I’m so excited to share this Gluten-Free Apple Cinnamon Waffles (Paleo) Recipe with you! These waffles are the perfect cozy breakfast treat, combining the warm, spiced flavors of apples and cinnamon with a light, crisp texture that’s completely grain-free. Whether you’re following a paleo lifestyle, avoiding gluten, or just craving something wholesome and delicious, this recipe delivers every single time. The blend of almond and coconut flours gives the waffles a lovely nuttiness, while the apple compote swirled with maple syrup adds the perfect touch of natural sweetness. Trust me, once you make these waffles, they’ll quickly become a cherished weekend favorite!
Ingredients You’ll Need

Getting the balance of flavors and textures just right is easier than you think, thanks to this handful of simple yet essential ingredients. Each one plays a vital role, from the juicy diced apples that bring freshness and sweetness to the cinnamon that adds a warm, welcoming spice. Plus, the combination of paleo-friendly flours creates a tender but sturdy waffle that’s made for stacking and drizzling.
- 2 cups diced apples (2 small apples): Fresh apples bring natural sweetness and moisture to the batter.
- 2 tsp cinnamon, divided: Provides that irresistible apple-cinnamon flavor we all love.
- A pinch of nutmeg: Adds subtle warmth and complexity to the spice profile.
- 1 Tbs water: Helps soften the apples when cooking the compote.
- 1/3 cup unsweetened apple sauce: Keeps the waffles moist and naturally sweet.
- 4 eggs: Acts as a binder while enriching the waffles with protein.
- 1 1/2 Tbs olive oil: Adds healthy fats and keeps the waffles tender.
- 2/3 cup unsweetened almond milk: Creates the perfect batter consistency without dairy.
- 1 Tbs honey: Adds a touch of natural sweetness.
- 2/3 cup + 2 Tbs almond flour: Provides nuttiness and structure for a deliciously dense waffle.
- 1/3 cup + 2 Tbs tapioca flour: Lightens the batter for crisp edges and a fluffy inside.
- ½ cup arrowroot flour: Helps bind and adds a silky texture.
- 3 Tbs coconut flour: Adds fiber and absorbs moisture, giving the waffles body.
- ¾ tsp baking soda: Gives the waffles a light lift and golden color.
- 1/3 cup maple syrup: For the luscious apple compote topping.
- Optional: chia seeds and almond butter to drizzle and sprinkle on top: Adds a lovely crunch and richness that’s just divine.
How to Make Gluten-Free Apple Cinnamon Waffles (Paleo) Recipe
Step 1: Cook the Apples
Begin by gently cooking the diced apples over medium heat with 1 tsp of cinnamon, a pinch of nutmeg, and 1 tablespoon of water. This process softens the apples and allows the spices to infuse, creating that warm, comforting aroma you’re going to love. Let them cook for 7 to 10 minutes until tender, then set this flavorful mixture aside to cool slightly.
Step 2: Mix the Wet Ingredients
Next, add the unsweetened applesauce, eggs, olive oil, unsweetened almond milk, and honey into a bowl. Using a handheld mixer, blend them on high speed until the mixture is well combined and bubbly — about 1 and a half minutes. This step ensures the batter is airy and smooth, helping your waffles turn out perfectly fluffy.
Step 3: Combine Dry Ingredients
In a large bowl, whisk together the almond flour, tapioca flour, arrowroot flour, coconut flour, baking soda, and the remaining 1 tsp of cinnamon. This combination of flours is what makes the gluten-free apple cinnamon waffles both tender and sturdy, so take your time mixing them well for even distribution.
Step 4: Bring It All Together
Pour the wet ingredients into the dry ingredients and gently mix with a fork until just combined. Then fold in half of the cooked apples, folding carefully to keep the batter light but ensuring those delicious apples are evenly spread throughout your waffles.
Step 5: Preheat and Prepare Your Waffle Maker
Spray your waffle maker lightly with oil to prevent sticking, and preheat it until it’s ready to cook – I usually set mine to a mid-high heat setting for that perfect golden brown finish. A Villaware Belgian Waffler works beautifully for this recipe, but any good-quality waffle iron will do.
Step 6: Cook the Waffles
Pour the batter into the waffle iron and cook until the waffles turn golden brown and crisp on the outside – usually about 4 to 6 minutes. Repeat this with the remaining batter. The result? Seven deliciously fluffy, crispy waffles that are about five inches square, perfect for sharing or savoring all to yourself!
Step 7: Make the Apple Cinnamon Maple Topping
Mix the reserved half of the cooked apples with 1/3 cup of maple syrup. This creates a luscious, naturally sweet apple compote that perfectly complements the warm spices in the waffles and adds a beautiful glossy finish.
How to Serve Gluten-Free Apple Cinnamon Waffles (Paleo) Recipe
Garnishes
To elevate these gluten-free apple cinnamon waffles, consider drizzling almond butter over the top for a rich, nutty contrast, and sprinkle chia seeds for a little crunch and added nutrition. Each bite becomes a delightful medley of textures and flavors that’s irresistible.
Side Dishes
These waffles pair wonderfully with fresh seasonal fruit or a side of crispy bacon for a savory balance. For a light, fresh option, serve alongside a mixed green salad with a citrus vinaigrette, or for a cozy brunch, a cup of hot herbal tea or your favorite coffee complements the dish beautifully.
Creative Ways to Present
Try stacking the waffles in a tower with layers of the apple compote and almond butter between each layer, finished with a sprinkle of chia seeds and a drizzle of extra maple syrup. Another fun idea is to serve mini waffle stacks as bite-sized breakfast treats at brunch gatherings, perfect for sharing and impressing friends!
Make Ahead and Storage
Storing Leftovers
Leftover gluten-free apple cinnamon waffles keep beautifully in an airtight container in the fridge for up to three days. Just be sure to let them cool completely before storing to avoid sogginess.
Freezing
These waffles freeze really well, making them an excellent make-ahead breakfast option. Freeze them in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag. They can be stored for up to two months without losing flavor or texture.
Reheating
To reheat, pop the waffles in a toaster or toaster oven for a few minutes until they’re crispy again. Avoid microwaving if possible, as that can make them rubbery. Reheated with care, they taste almost as good as fresh!
FAQs
Can I use other fruits instead of apples?
Absolutely! Pears or peaches make lovely substitutes, especially in season. Just adjust the cooking time slightly to account for the fruit’s firmness, and keep the cinnamon for that cozy spice layer.
Is this recipe suitable for someone with nut allergies?
The recipe uses almond flour and almond milk, which are nut-based. You could try swapping almond flour with sunflower seed flour and almond milk with oat or coconut milk, but keep in mind this might slightly affect the texture and flavor.
How do I make this recipe vegan?
Since the recipe includes eggs and honey, making it vegan would require substitutions like flax eggs and a plant-based sweetener such as maple syrup instead of honey. However, adjustments to binding and moisture might be needed for the best texture.
Can I prepare the batter in advance?
You can mix the batter and store it in the fridge overnight, but it’s best to fold in the cooked apples just before cooking to maintain a fresh texture and prevent the batter from getting too thick.
What’s the best way to make these waffles extra crispy?
Cooking at a slightly higher temperature and ensuring the waffle maker is fully preheated helps achieve that crisp crust. Also, avoid stacking waffles immediately after cooking to keep them from steaming and softening.
Final Thoughts
This Gluten-Free Apple Cinnamon Waffles (Paleo) Recipe is more than just breakfast — it’s a comforting hug on a plate, full of flavors and textures that make mornings feel special. I hope you’ll enjoy making and sharing these waffles as much as I do. They’re a wonderful way to bring a little magic to your table, paleo or not!
Print
Gluten-Free Apple Cinnamon Waffles (Paleo) Recipe
Enjoy a warm, gluten-free breakfast with these Paleo Apple Cinnamon Waffles. Made from a blend of almond, tapioca, arrowroot, and coconut flours, these waffles are infused with cinnamon-spiced cooked apples and finished with a maple syrup apple compote. Perfectly crispy on the outside and tender inside, they’re a wholesome way to start your day.
- Total Time: 25 minutes
- Yield: 7 waffles (5-7 servings)
Ingredients
Apple Cinnamon Mixture
- 2 cups diced apples (about 2 small apples)
- 2 tsp cinnamon, divided
- A pinch of nutmeg
- 1 Tbs water
Wet Ingredients
- 1/3 cup unsweetened apple sauce
- 4 eggs
- 1 1/2 Tbs olive oil
- 2/3 cup unsweetened almond milk
- 1 Tbs honey
Dry Ingredients
- 2/3 cup + 2 Tbs almond flour
- 1/3 cup + 2 Tbs tapioca flour
- 1/2 cup arrowroot flour
- 3 Tbs coconut flour
- 3/4 tsp baking soda
For Serving
- 1/3 cup maple syrup
- Optional: chia seeds and almond butter for drizzling and sprinkling
Instructions
- Cook the Apples: In a medium pan over medium heat, combine diced apples, 1 tsp cinnamon, a pinch of nutmeg, and 1 tablespoon of water. Cook for 7-10 minutes until the apples are soft and aromatic. Remove from heat and set aside.
- Mix Wet Ingredients: In a bowl, add unsweetened apple sauce, eggs, olive oil, unsweetened almond milk, and honey. Use a handheld mixer on the highest speed for about 1.5 minutes until the mixture is well combined and bubbly.
- Combine Dry Ingredients: In a large bowl, thoroughly mix almond flour, tapioca flour, arrowroot flour, coconut flour, baking soda, and the remaining 1 tsp cinnamon using a fork.
- Make the Batter: Pour the wet mixture into the dry ingredients and mix with a fork until just combined. Gently fold in half of the cooked apples, incorporating them evenly into the batter.
- Preheat Waffle Maker: Spray the waffle maker with oil to prevent sticking and preheat it. The recipe uses a Villaware Belgian Waffler set to 5 out of 7 for heat.
- Cook Waffles: Pour the batter into the preheated waffle maker. Cook until the waffles are golden brown and crisp on the outside, then carefully remove. Repeat with remaining batter to yield about 7 waffle squares.
- Prepare Topping: Mix the remaining cooked apples with maple syrup to create a delicious apple compote for topping.
- Serve: Top the warm waffles with the maple apple compote. Optionally drizzle with almond butter and sprinkle chia seeds for added texture and flavor. Serve immediately and enjoy!
Notes
- This recipe makes approximately 7 waffles, suitable for 5-7 people.
- Make sure to use unsweetened apple sauce and almond milk to keep sugar content controlled.
- Adjust cooking times based on the heat settings and size of your waffle maker.
- Optional toppings such as almond butter and chia seeds add extra nutrition and flavor.
- Waffles can be kept warm in a low oven (about 200°F) if making in batches.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Paleo, Gluten Free, American
- Diet: Gluten Free