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Tofu Fried Rice with Thai Red Curry Sauce Recipe

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4.2 from 13 reviews

A flavorful and healthy Tofu Fried Rice recipe featuring a colorful mix of vegetables, firm tofu, and a Thai red curry twist. This easy-to-make dish is perfect for using leftover brown rice and can be prepared in just 20 minutes, making it an ideal weeknight meal for those seeking a nutritious and satisfying vegetarian option.

  • Total Time: 20 minutes
  • Yield: 6 servings

Ingredients

Main Ingredients

  • 1 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 tbsp minced ginger
  • ½ red onion, diced
  • 4 cups leftover cooked brown rice
  • 1 cup red pepper, diced
  • ⅛ cup frozen peas
  • ¼ cup shredded carrots
  • ¾ cup cooked, shelled edamame
  • ½ cup fresh or frozen corn
  • 6 ounces firm tofu, cut into 1/4-inch cubes
  • 3 tbsp low-sodium soy sauce
  • 2-3 tbsp Thai Red Curry Sauce (or coconut milk + 1 tsp curry powder)
  • ⅛ cup sliced green onion, for topping

Instructions

  1. Pan Fry Tofu: Heat 1 tablespoon of olive oil in a wok or large skillet over medium-high heat until very hot. Add the tofu cubes and pan fry them until they are golden brown on each side. Once cooked, remove the tofu from the pan and transfer it to a plate.
  2. Sauté Aromatics and Vegetables: Add 1 teaspoon of olive oil to the same pan. Add minced garlic, diced red pepper, diced red onion, and minced ginger. Cook while stirring for about 2 to 3 minutes until the vegetables are softened and fragrant.
  3. Add Rice and Vegetables: Stir in the leftover brown rice, cooked edamame, corn, shredded carrots, and frozen peas along with the tofu. Cook everything together while stirring, for about 5 minutes, until heated through.
  4. Incorporate Soy Sauce: Pour in the low-sodium soy sauce and mix thoroughly to ensure all ingredients are evenly coated and flavorful.
  5. Finish with Curry Sauce and Garnish: When cooking is almost complete, add the Thai Red Curry Sauce (or the coconut milk mixed with curry powder). Stir to combine and heat through. Remove from heat and top with sliced green onions before serving.

Notes

  • For a milder curry flavor, start with 2 tablespoons of Thai Red Curry Sauce and adjust to taste.
  • Use day-old rice to prevent clumping and achieve the best fried rice texture.
  • Firm tofu works best as it holds shape when pan-frying.
  • Can substitute vegetables with your favorites or whatever you have on hand.
  • This dish can be made vegan if using a vegan Thai curry sauce.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian Fusion
  • Diet: Vegetarian