Ingredients
Shake Ingredients
- 2 sliced frozen bananas
- 4 Medjool dates, pitted and torn
- 1/4 cup tahini
- 1/4 cup ice
- 1 1/2 cups unsweetened almond milk
- 1 pinch ground cinnamon, plus more for garnish
Instructions
- Prepare Ingredients: Ensure that the bananas are sliced and frozen beforehand for a creamy texture. Pit and tear the Medjool dates to make blending easier.
- Blend Shake: Place frozen bananas, Medjool dates, tahini, ice, unsweetened almond milk, and a pinch of ground cinnamon into the blender. Blend until the mixture is smooth and creamy with no chunks remaining.
- Serve and Garnish: Pour the shake into serving glasses and sprinkle a little ground cinnamon on top as garnish. Serve immediately to enjoy the freshness and creaminess.
Notes
- Use frozen bananas for the best creamy texture without needing additional sweeteners.
- Medjool dates add natural sweetness and a rich caramel flavor.
- Unsweetened almond milk keeps the shake dairy-free and light.
- Tahini adds a nutty depth and creaminess that complements the sweetness of the fruit.
- The pinch of cinnamon enhances flavor and aroma.
- This shake is best consumed immediately for optimal freshness and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Middle Eastern
- Diet: Vegan
