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Lemon Butter Baked Cod Recipe

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3.9 from 2 reviews

This Lemon Butter Baked Cod recipe offers a bright and buttery flavor profile with a subtle kick from red pepper flakes and a briny pop from capers. Perfectly baked to flaky, tender perfection, this dish is ready in under 30 minutes and makes a healthy, satisfying seafood meal.

  • Total Time: 25-30 minutes
  • Yield: 4 servings

Ingredients

For the Cod and Sauce

  • Nonstick spray (for the pan)
  • 2 tablespoons unsalted butter (melted)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 tablespoon fresh garlic (minced)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons capers (drained)
  • 4 cod fillets (6 ounces each, 1 inch thick, fresh or frozen)
  • 1/2 teaspoon paprika

Instructions

  1. Preheat Oven: Preheat your oven to 425°F and lightly spray a baking dish with nonstick spray to prevent sticking.
  2. Prepare Butter Sauce: In a small bowl, whisk together melted butter, freshly squeezed lemon juice, minced garlic, sea salt, and red pepper flakes until well combined. Stir in the drained capers to add a salty-briny flavor.
  3. Coat Cod Fillets: Place the cod fillets evenly in the prepared baking dish. Pour the butter-lemon mixture over the fish, then use a brush to evenly coat the fillets with the thick sauce. Sprinkle paprika over the top for color and subtle smoky flavor.
  4. Bake Fish: Bake the cod uncovered in the preheated oven until the fish is opaque, flakes easily with a fork, and reaches an internal temperature of 145°F. This typically takes about 15 minutes for 1-inch thick fresh fillets, or up to 25 minutes if frozen. Thinner fillets or hotter ovens may require less time.
  5. Serve Immediately: Once cooked, serve your lemon butter baked cod immediately to enjoy its fresh, delicate flavors at their best.

Notes

  • Use fresh lemon juice for the best bright flavor.
  • Adjust red pepper flakes to control spiciness.
  • Check the internal temperature with a food thermometer to ensure the fish is safely cooked.
  • If using frozen cod, do not thaw completely before baking to avoid overcooking.
  • Sprinkling paprika is optional but adds beautiful color and mild flavor.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 15-25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Find it online: https://monicarecipes.com/lemon-butter-baked-cod-recipe/