Ingredients
Yogurt Mixture
- 2 cups Plain, Unsweetened Greek Yogurt
- 3 tbsp Sugar-Free Honey
- 1 tsp Vanilla Extract
Fruit Toppings
- 4 large Strawberries, sliced
- 1/4 cup Blueberries
Nut & Seed Toppings
- 3 tbsp Sunflower Seeds
- 1/4 cup Sliced Almonds
Instructions
- Prepare the Yogurt Mixture: In a mixing bowl, combine the plain Greek yogurt, sugar-free honey, and vanilla extract. Stir thoroughly until the mixture is smooth and the ingredients are well incorporated.
- Spread the Yogurt: Line a baking sheet with parchment paper. Evenly spread the prepared yogurt mixture over the sheet to create an even layer, approximately 1/4 inch thick.
- Add Fruit Toppings: Arrange the sliced strawberries and whole blueberries evenly over the yogurt layer, ensuring every bite will have some fruit.
- Sprinkle Nuts and Seeds: Generously sprinkle sunflower seeds and sliced almonds over the yogurt and fruit to add crunch and extra flavor.
- Freeze Until Hardened: Place the baking sheet in the freezer and allow the yogurt bark to freeze completely, at least 2 to 3 hours or until firm.
- Serve: Once frozen, remove from the freezer and break the bark into irregular pieces. Serve immediately or store in an airtight container in the freezer for later enjoyment.
Notes
- Use plain, unsweetened Greek yogurt for the best keto-friendly results.
- Sugar-free honey is used to keep this dessert low-carb; adjust sweetness to taste.
- Substitute other berries or nuts if desired, but be mindful of the carb content.
- Freeze the bark on a flat surface for even thickness and easy breaking.
- Store leftover pieces in the freezer to maintain texture and freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Low Carb