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Keto Frozen Yogurt Bark Recipe

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3.9 from 7 reviews

This Keto Frozen Yogurt Bark is a refreshing, low-carb dessert perfect for hot days or a healthy snack. Made with creamy Greek yogurt sweetened with sugar-free honey and vanilla, it is topped with fresh strawberries, blueberries, sunflower seeds, and sliced almonds for a delightful combination of flavors and textures. Ready in just 15 minutes plus freezing time, this treat is both nutritious and satisfying.

  • Total Time: 3 hours 15 minutes (including freezing time)
  • Yield: 6 servings

Ingredients

Yogurt Mixture

  • 2 cups Plain, Unsweetened Greek Yogurt
  • 3 tbsp Sugar-Free Honey
  • 1 tsp Vanilla Extract

Fruit Toppings

  • 4 large Strawberries, sliced
  • 1/4 cup Blueberries

Nut & Seed Toppings

  • 3 tbsp Sunflower Seeds
  • 1/4 cup Sliced Almonds

Instructions

  1. Prepare the Yogurt Mixture: In a mixing bowl, combine the plain Greek yogurt, sugar-free honey, and vanilla extract. Stir thoroughly until the mixture is smooth and the ingredients are well incorporated.
  2. Spread the Yogurt: Line a baking sheet with parchment paper. Evenly spread the prepared yogurt mixture over the sheet to create an even layer, approximately 1/4 inch thick.
  3. Add Fruit Toppings: Arrange the sliced strawberries and whole blueberries evenly over the yogurt layer, ensuring every bite will have some fruit.
  4. Sprinkle Nuts and Seeds: Generously sprinkle sunflower seeds and sliced almonds over the yogurt and fruit to add crunch and extra flavor.
  5. Freeze Until Hardened: Place the baking sheet in the freezer and allow the yogurt bark to freeze completely, at least 2 to 3 hours or until firm.
  6. Serve: Once frozen, remove from the freezer and break the bark into irregular pieces. Serve immediately or store in an airtight container in the freezer for later enjoyment.

Notes

  • Use plain, unsweetened Greek yogurt for the best keto-friendly results.
  • Sugar-free honey is used to keep this dessert low-carb; adjust sweetness to taste.
  • Substitute other berries or nuts if desired, but be mindful of the carb content.
  • Freeze the bark on a flat surface for even thickness and easy breaking.
  • Store leftover pieces in the freezer to maintain texture and freshness.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Carb