Ingredients
Spaghetti Squash
- 1 medium spaghetti squash (about 2 1/2 pounds)
- 2 teaspoons extra-virgin olive oil
- Salt, to taste
- Pepper, to taste
Sauce Mixture
- 3/4 cup organic pizza sauce
- 1 tablespoon tomato paste
- 1 large egg
- 1/2 teaspoon Italian seasoning
- Salt, to taste
- Pinch of pepper
Additional Ingredients
- 1 1/4 cups mozzarella cheese (5 1/2 ounces), packed and divided
- 10 slices thin-cut deli ham, divided
- 3/4 cup pineapple tidbits
Instructions
- Preheat oven: Preheat your oven to 400°F and line a baking sheet with tinfoil to prepare for roasting the squash.
- Prepare squash: Slice the spaghetti squash in half lengthwise and scrape out all the seeds. Rub the inside flesh with extra-virgin olive oil, then season with salt and pepper to taste.
- Bake squash: Place the squash halves cut-side up on the prepared baking sheet. Bake for 45 to 55 minutes until the flesh is fork-tender. Remove from the oven and let cool until safe to handle, about 10 to 15 minutes.
- Drain squash: Set a large colander over a bowl and line it with a paper towel. Scrape the cooked squash strands out of the shell into the colander to remove excess moisture. Allow to drain for about 10 minutes.
- Whisk sauce mixture: In a large bowl, whisk together pizza sauce, tomato paste, egg, Italian seasoning, salt, and a pinch of pepper until well combined.
- Combine squash and sauce: Using another paper towel, press the spaghetti squash to squeeze out any remaining moisture, then add the squash to the bowl with the tomato sauce mixture. Add 2/3 cup of mozzarella cheese and stir thoroughly to combine.
- Grease baking dish: Lightly rub a 9×9-inch pie plate with olive oil to prevent sticking.
- Layer first squash mixture: Place half of the squash mixture into the prepared pie plate, pressing it flat and spreading it evenly.
- Layer ham: Arrange 7 slices of deli ham evenly on top of the first squash layer.
- Add second squash layer: Spread the remaining squash mixture over the ham layer and press gently to even it out and cover the ham completely.
- Bake casserole: Bake the assembled casserole in the oven until the squash sets and the layers meld, about 25 minutes.
- Add toppings: Remove the casserole from the oven. Sprinkle the remaining mozzarella cheese in the center of the casserole, leaving the edges uncovered to mimic a crust. Tear the remaining ham slices and scatter them over the cheese, then add the pineapple tidbits evenly on top.
- Finish baking: Return the casserole to the oven and bake until the cheese is melted and bubbly, about 5 to 10 minutes. Remove, slice, and serve hot.
Notes
- Make sure to drain and press the spaghetti squash well to avoid a watery casserole.
- You can substitute turkey ham or Canadian bacon for deli ham if desired.
- Feel free to adjust the amount of pineapple tidbits to suit your preferred sweetness.
- This casserole can be prepared ahead up to the baking step and refrigerated; bake fresh when ready to serve.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated.
- Prep Time: 30 minutes
- Cook Time: 1 hour 40 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Gluten Free