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Green Mac and Cheese Recipe

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4.3 from 5 reviews

A vibrant and nutritious twist on classic mac and cheese featuring whole wheat elbow macaroni, fresh green vegetables, and a creamy, cheesy sauce made with non-dairy milk and gluten-free flour. Perfectly baked until bubbly and golden, this green mac and cheese offers a wholesome meal packed with flavor and greens.

  • Total Time: 45 minutes
  • Yield: 5 servings

Ingredients

Pasta and Vegetables

  • 10 ounces whole wheat elbow macaroni
  • 1 medium broccoli head, cut into small florets
  • 1 cup peas

Green Sauce

  • 1 cup fresh spinach
  • 2-3 green onions, roughly chopped
  • 2 garlic cloves
  • 1 handful oregano leaves
  • 1 1/2 tablespoons gluten free flour
  • 2 cups non-dairy milk of choice
  • 2 cups grated white cheddar cheese
  • Kosher salt and ground pepper, to taste

Instructions

  1. Preheat the oven: Set your oven to 350°F (175°C) to prepare for baking the mac and cheese later.
  2. Cook pasta and vegetables: Boil salted water and cook 10 ounces of whole wheat elbow macaroni according to package directions. Drain the pasta 2-3 minutes before it’s al dente to avoid overcooking. Transfer the drained pasta to an oven-safe dish, add the broccoli florets and peas, and stir gently to combine.
  3. Blend the green sauce ingredients: In a high-speed blender, combine fresh spinach, chopped green onions, garlic cloves, oregano leaves, gluten free flour, and non-dairy milk. Blend until the mixture is smooth. Season with kosher salt and ground pepper to taste.
  4. Cook the sauce on stovetop: Pour the blended sauce into a saucepan and cook over low heat, whisking occasionally for 6-8 minutes until the sauce thickens and coats the back of a spoon. Add grated white cheddar cheese and whisk until melted and the sauce is smooth and creamy.
  5. Combine and bake: Pour the prepared cheese sauce evenly over the pasta and vegetables in the baking dish. Place the dish in the preheated oven and bake for 18-20 minutes or until the cheese bubbles and broccoli is tender.
  6. Serve immediately: Remove from oven and serve hot for the best creamy, cheesy green mac and cheese experience.

Notes

  • Using whole wheat macaroni adds fiber and a nutty flavor for a healthier twist.
  • Non-dairy milk options include almond, soy, or oat milk depending on preference.
  • For a stronger herb flavor, add extra oregano or fresh basil in the blender step.
  • You can substitute white cheddar with vegan cheese to make this recipe dairy-free.
  • Make sure to drain pasta slightly undercooked as it will continue to cook in the oven.
  • Gluten-free flour is used here to keep the sauce thickening gluten-free; all-purpose flour can be substituted if gluten is not a concern.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Find it online: https://monicarecipes.com/green-mac-and-cheese-recipe/