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Green Bean and Ground Beef Stir Fry Recipe

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4.3 from 5 reviews

A flavorful and quick Green Bean and Ground Beef Stir Fry that combines tender green beans and savory marinated ground beef with a blend of ginger, garlic, and soy-based sauce. Ready in just 30 minutes, this stir fry is perfect for a weeknight dinner with bold Asian-inspired flavors.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Marinade

  • 1/4 cup low sodium soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 tablespoon ginger root, grated
  • 4 cloves garlic, finely minced or grated
  • 1 teaspoon chili garlic sauce
  • 1 tbsp cornstarch

Main Ingredients

  • 1 pound ground beef
  • 8 oz green beans, trimmed and cut in half
  • 1/4 tsp red pepper flakes (more or less to taste)
  • 2 tsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tbsp canola oil (or other neutral oil with high smoke point)

Instructions

  1. Prepare the Marinade and Beef: Whisk together all marinade ingredients in a bowl. Place the raw ground beef into the bowl and pour the marinade over it. Stir well to fully combine and set aside for 20 minutes to allow the flavors to infuse.
  2. Cook the Green Beans: Heat a sauté pan over medium-high heat and add 1 tablespoon of canola oil. Add the green beans and cook, stirring frequently, until they start to blister and soften, about 3 to 4 minutes. Add grated ginger, minced garlic, and red pepper flakes. Cook for an additional 30 to 60 seconds until fragrant, then remove the green beans from the pan and set aside on a plate.
  3. Brown the Ground Beef: In the same pan, add the marinated ground beef. Cook, stirring occasionally, until the beef is browned and cooked through.
  4. Combine Green Beans and Beef: Return the cooked green beans to the pan with the beef, stirring well to combine all ingredients evenly.
  5. Finish Cooking: Continue cooking the mixture while stirring occasionally until any excess moisture evaporates and the sauce thickens slightly, roughly 2 to 3 minutes. Serve hot.

Notes

  • For extra heat, increase the red pepper flakes or chili garlic sauce according to taste.
  • Canola oil or any neutral oil with a high smoke point is recommended to prevent burning.
  • Trim and cut green beans into uniform sizes for even cooking.
  • This dish pairs well with steamed rice or noodles.
  • Marinating the beef enhances the flavor and tenderizes the meat.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Find it online: https://monicarecipes.com/green-bean-and-ground-beef-stir-fry-recipe/