Ingredients
Edamame Hummus Ingredients
- 2 cups cooked shelled edamame
- 3 cloves garlic
- 1/4 cup fresh lemon juice
- 1/4 cup tahini (60 g)
- 1 tsp sea salt
- Pinch of black pepper
Instructions
- Cook and Prepare Edamame: Cook the edamame according to the package instructions. Once cooked, drain thoroughly and rinse with cold water to stop the cooking process and cool the beans.
- Combine Ingredients: Place the cooled edamame in a high-speed blender or food processor. Add the garlic cloves, fresh lemon juice, tahini, sea salt, and black pepper.
- Blend Thoroughly: Begin blending on a low speed to combine the ingredients, gradually increasing the speed. Stop occasionally to scrape down the sides to ensure even blending until the hummus is smooth and creamy.
- Serve or Store: Enjoy the hummus immediately as a dip or spread, or transfer it to an airtight container and refrigerate for up to 5 days to enjoy later.
Notes
- Use fresh lemon juice for the best flavor.
- If the hummus is too thick, add a tablespoon of water or olive oil and blend again to reach desired consistency.
- For added flavor, consider garnishing with a drizzle of olive oil or a sprinkle of smoked paprika.
- This recipe is naturally gluten free and vegetarian.
- Store hummus in an airtight container to maintain freshness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dip
- Method: Blending
- Cuisine: Fusion
- Diet: Gluten Free
