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Easy Lentil Crackers (Gluten-Free, Vegan) Recipe

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3.8 from 13 reviews

These Easy Lentil Crackers are a delicious, gluten-free, and vegan snack made from red lentils, olive oil, and rice flour. Perfectly seasoned with paprika and rosemary, and topped with mixed sesame seeds, these crackers are baked to a crispy golden brown. Ideal for dipping or enjoying on their own, they offer a healthy, crunchy alternative to traditional crackers.

  • Total Time: 52 minutes
  • Yield: 40 servings

Ingredients

Base Ingredients

  • 1 cup dry red lentils
  • 1 cup water
  • 2 tablespoons olive oil
  • 2 tablespoons rice flour (for extra crispness)
  • Pinch of salt

Seasonings & Toppings

  • 1 teaspoon ground paprika
  • ½ teaspoon dried rosemary
  • 1 tablespoon mixed sesame seeds (black & white)

Instructions

  1. Preheat & Line: Preheat your oven to 350°F (180°C) and line a large baking sheet with parchment paper or a silicon baking mat to prevent sticking.
  2. Boil Lentils: In a medium saucepan, combine the dry red lentils and water. Bring to a boil and cook for 10 to 15 minutes until the lentils are fully cooked. Drain well and allow them to cool completely.
  3. Blend Ingredients: Transfer the cooked lentils to a blender and add the ground paprika, dried rosemary, olive oil, and salt to taste. Blend the mixture until it becomes smooth and creamy.
  4. Add Rice Flour & Blend: Add the rice flour to the blended mixture and pulse on the lowest blender setting to incorporate it evenly without over-processing.
  5. Let Mixture Rest: Transfer the lentil mixture into a clean bowl and let it rest for 6 to 7 minutes to allow the rice flour to absorb moisture and improve texture.
  6. Spread Cracker Dough on Sheet: Using a spatula, spread the lentil dough evenly over the prepared baking sheet to about 2-3mm thickness for thin, crispy crackers.
  7. Score Dough: Dip a pizza cutter or a smooth knife in water, then gently score the dough into squares. This will make it easier to break into pieces after baking.
  8. Brush with Oil: Lightly brush the top of the cracker dough with olive oil using a silicone brush to help with browning and crispiness.
  9. Sprinkle Sesame Seeds & Salt: Evenly sprinkle the mixed sesame seeds and a pinch of salt over the top for added flavor and texture.
  10. Bake Until Golden Brown: Bake in the preheated oven for 20 to 25 minutes until the edges begin to brown and the crackers start to firm up.
  11. Break Crackers: Remove the baking sheet from the oven and break the crackers apart along the scored lines. Return the pieces to the oven and bake for an additional 5 to 10 minutes if the centers need more crisping.
  12. Let Cool Before Serving: Allow the crackers to cool completely on the baking sheet. They will harden and become crisp as they cool, ready to enjoy.

Notes

  • Ensure the lentils are fully cooked and well-drained to avoid soggy crackers.
  • Rice flour is key to achieving a crisp texture; do not substitute with wheat flour to keep it gluten-free.
  • For extra flavor variations, try adding other herbs or spices like cumin or garlic powder.
  • Store cooled crackers in an airtight container to maintain crispness.
  • If you want thinner crackers, spread the dough even thinner but watch baking time closely to prevent burning.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 37 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Vegan, Gluten-Free
  • Diet: Gluten Free, Vegan

Find it online: https://monicarecipes.com/easy-lentil-crackers-gluten-free-vegan-recipe/