Ingredients
Fruits
- 2 cups fresh strawberries, halved
- 1 banana, quartered and frozen
Dairy
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- Prepare ingredients: Wash and halve the fresh strawberries. Peel, quarter, and freeze the banana ahead of time to ensure a cold and creamy texture for the smoothie.
- Add to blender: Place the fresh strawberries, frozen banana pieces, Greek yogurt, and milk into a high-powered blender.
- Blend until smooth: Blend all ingredients on high speed until the mixture is completely smooth and creamy, with no chunks remaining. Pour into glasses and serve immediately.
Notes
- Use frozen banana to make the smoothie thicker and colder without needing ice.
- For a dairy-free option, substitute Greek yogurt and milk with plant-based alternatives like almond or coconut milk and vegan yogurt.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter taste.
- Adjust milk quantity to achieve desired consistency.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat