Ingredients
Main Ingredients
- 1 tablespoon extra virgin olive oil
- 1 small yellow onion, diced (about ¾ cup)
- 2 pounds chopped butternut squash (about 6 heaping cups)
- 3 small carrots, chopped (about 1 cup)
- 3-4 cups vegetable broth
- 2 cups apple cider or apple juice (do NOT use apple cider vinegar)
- ½ teaspoon curry powder
- ¼ teaspoon cinnamon
- Dash of nutmeg
- ½ cup pumpkin puree
- 2 tablespoons butter
- 2 ounces low-fat (neufchatel) cream cheese
- 1 tablespoon brown sugar, more to taste
- Salt to taste
- Heavy cream, optional
Instructions
- Sauté the onions: In a large pot, heat the extra virgin olive oil over medium-high heat. Add the diced onions and sauté until translucent, stirring frequently to avoid burning.
- Add vegetables and liquids: Add the chopped butternut squash, chopped carrots, vegetable broth, apple cider or juice, curry powder, cinnamon, and nutmeg to the pot.
- Simmer the soup: Bring the mixture to a boil, then reduce heat and simmer for 10-15 minutes or until the squash and carrots are tender and soft.
- Add creamy ingredients and blend: Remove the pot from heat, then stir in the pumpkin puree, butter, cream cheese, and brown sugar. Use a hand (stick) blender to puree the soup in the pot until very smooth. Alternatively, blend in batches in a normal blender.
- Adjust seasoning and consistency: Taste the soup and add salt as desired. Add more brown sugar or honey if you want it sweeter and closer to Panera’s version. For a richer soup, stir in some heavy cream. Add extra vegetable broth if you prefer a thinner consistency.
- Reheat and serve: Return the pot to medium-low heat if needed to warm the soup back up before serving immediately.
Notes
- For an authentic Panera flavor, add additional brown sugar and/or honey to taste.
- Use apple cider or 100% natural apple juice – do NOT substitute apple cider vinegar as it will ruin the flavor.
- To reduce sodium, opt for low-sodium or no-salt-added vegetable broth.
- Adding heavy cream will make the soup richer and more decadent if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat