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Chickpea Crackers: Crunchy Vegan Snack Made with Simple Ingredients Recipe

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4.2 from 4 reviews

Chickpea crackers are a healthy and delicious vegan snack made with simple, wholesome ingredients. These crispy and crunchy crackers are perfect for serving with hummus, dips, or cheese on grazing platters or for packing in lunchboxes. Made primarily from chickpeas and rolled oats, they offer a satisfying texture and flavor while being easy to prepare and bake at home.

  • Total Time: 1 hour
  • Yield: 30 crackers

Ingredients

Chickpea Crackers Ingredients

  • 400 g can chickpeas, rinsed and drained
  • 1 cup rolled oats
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • Salt, to taste
  • ¼ cup olive oil (extra virgin preferred for flavor)

Instructions

  1. Prepare the Chickpeas: Rinse and drain the canned chickpeas thoroughly to remove excess liquid. This step ensures the dough will have the right consistency and prevents sogginess.
  2. Blend Chickpeas: Place the chickpeas into a food processor and blend until smooth. The texture should resemble playdough forming a cohesive ball that is slightly malleable.
  3. Add and Process Oats: Add the rolled oats to the chickpeas in the food processor and continue blending until the oats are finely chopped and fully incorporated into the mixture.
  4. Add Seasonings: Add the garlic cloves, lemon juice, and salt to the mixture for flavoring. Use fresh garlic for more pungency or garlic powder as a substitute if preferred.
  5. Incorporate Olive Oil: While blitzing the mixture, gradually pour in the olive oil and continue blending until all ingredients come together into a smooth, cohesive dough ball.
  6. Prepare to Roll: Line a baking tray with baking paper and place the dough ball on top. Press it down lightly with your hands to begin flattening it evenly over the tray.
  7. Roll Out Dough: Place a second sheet of baking paper on top of the dough. Using a rolling pin, roll the dough until it is evenly spread out to about 5mm thickness for optimal crispness.
  8. Score Crackers: Use a pizza cutter or knife to score the dough into cracker-shaped pieces. This will make breaking them into portions easier after baking.
  9. Bake the Crackers: Bake in a preheated oven at 180°C (360°F) for 40–50 minutes, or until the crackers turn golden and crisp.
  10. Cool Before Serving: Remove from the oven and allow the crackers to cool completely on the baking tray. This helps them set and become extra crunchy.

Notes

  • Roll the cracker dough as thin as possible for a crunchier texture.
  • Check crackers during baking, especially those at the edges, as they may cook faster; remove any overcooked pieces promptly.
  • Serve these crackers with hummus, cheese, or your favorite dips for a tasty snack or addition to a grazing platter.
  • Pricking the crackers with a fork before baking can help them bake more evenly and reduce bubbling.
  • Store cooled crackers in an airtight container in the pantry for up to two weeks to maintain freshness.
  • Canned chickpeas are convenient, but soaked dried chickpeas can also be used; chickpeas are also called garbanzo beans.
  • Traditional rolled oats work best, but quick-cook oats are also acceptable; avoid steel-cut oats as they won’t blend properly.
  • Extra virgin olive oil enhances flavor, but milder oils can be substituted if preferred.
  • For garlic, fresh cloves provide more robust flavor; garlic powder can be used as a milder alternative.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: New Zealand
  • Diet: Vegan