Ingredients
Hummus Base
- 1 can garbanzo beans (drained)
- 2 cloves roasted garlic (or raw garlic, if preferred)
- 2 large lemons (juiced)
- 1 teaspoon salt
- 2 Tablespoons tahini paste (optional)
- 1 cup artichoke hearts (jarred), chopped and separated into 3/4 cup and 1/4 cup portions
- 2 Tablespoons extra virgin olive oil (or oil from artichoke jar)
Instructions
- Roast Garlic: If not using pre-roasted garlic, place garlic cloves with skin on in a nonstick skillet and heat over medium-low heat. Roast the cloves for about 40 minutes, turning them every 10-15 minutes to ensure even roasting. Remove from heat and allow to cool.
- Peel Garlic: Once garlic is cool enough to handle, peel off the skins from the cloves carefully to reveal the softened roasted garlic inside.
- Blend Ingredients: Combine garbanzo beans, roasted garlic, lemon juice, salt, tahini paste, 3/4 cup of the chopped artichoke hearts, and olive oil in a food processor. Process the mixture for 10-15 seconds or until smooth. If the hummus seems too thick, add water one tablespoon at a time and blend briefly until the desired consistency is achieved. Taste and adjust seasoning as needed.
- Add More Artichoke: Transfer the hummus to a bowl using a spatula and gently fold in the remaining 1/4 cup chopped artichoke hearts for extra texture and flavor.
- Refrigerate: For best flavor, refrigerate the hummus for at least one hour before serving. Serve chilled with pita bread or an assortment of fresh vegetables.
Notes
- Roasting garlic enhances its flavor and mellows its sharpness, but raw garlic can also be used for a more pungent taste.
- Adjust the lemon juice to your preference for acidity and brightness.
- Tahini paste is optional but adds a traditional creamy richness to the hummus.
- Adding water gradually helps achieve a smooth, spreadable consistency without diluting the flavor.
- Leftover hummus keeps well in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 40 minutes (if roasting garlic)
- Category: Dip
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
