Ingredients
Ingredients
- 8 ounces mushrooms (cremini/chestnut)
- 2 teaspoons vegetable oil
- 2 teaspoons low sodium soy sauce (or tamari sauce)
- 1 sprig rosemary
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Prepare the Mushrooms: Cut the mushrooms into thick slices or halves, making sure the pieces are roughly the same size to ensure even cooking.
- Season the Mushrooms: In a medium bowl, toss the mushrooms with vegetable oil, low sodium soy sauce, rosemary sprig, salt, and pepper until evenly coated.
- Air Fry the Mushrooms: Place the coated mushrooms directly into the air fryer basket without preheating. Cook at 350°F (180°C) for about 15 minutes, shaking or flipping the mushrooms halfway through the cooking time.
- Monitor Cooking: Every 5 minutes, open the air fryer basket, shake the mushrooms, and check for desired doneness to avoid overcooking or burning.
- Finish and Serve: Once the mushrooms are cooked through but still moist, remove them from the air fryer. Serve immediately with optional sea salt flakes and red chili flakes for extra flavor.
Notes
- For best results, try to cut mushrooms into uniform sizes to ensure even cooking.
- Adjust cooking time based on mushroom size and your air fryer model.
- Use low sodium soy sauce or tamari to control salt content.
- You can add other herbs like thyme or garlic powder for extra flavor variations.
- Serve as a side dish, in salads, or as a topping for toast or pasta.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Low Salt
