Why You’ll Love This Recipe
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A healthy, seasonal dish that highlights fresh zucchini.
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Crispy, golden fritters with a soft and savory center.
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Easy to prepare with simple, wholesome ingredients.
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Perfect as a side dish, appetizer, or light summer meal.
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Customizable with cheese, spices, or even potatoes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 medium zucchinis (or 1 pack of pre-grated zucchini)
2 fresh eggs
1 cup flour
1 garlic clove, minced
3 tablespoons fresh herbs (parsley, chives, dill, or a mix)
Olive oil for frying
Salt and pepper, to taste
Optional: 1–2 tablespoons grated Parmesan for extra flavor
Directions
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Grate the zucchini or use pre-grated zucchini.
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Place in a colander, sprinkle with salt, and let rest for 25–30 minutes.
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Rinse, then wrap in a clean towel and squeeze firmly to remove as much water as possible.
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Transfer to a mixing bowl and add flour, eggs, herbs, garlic, salt, and pepper. Mix well.
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If the mixture is too wet, add a little extra flour.
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Heat olive oil in a skillet.
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Spoon 1–2 tablespoons of the mixture into the pan, pressing lightly to form fritters.
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Cook for about 5 minutes on one side, then flip and continue cooking until golden brown on both sides.
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Serve hot.
Servings and timing
Servings: 4 people
Preparation: 30 minutes
Cooking: 20 minutes
Total time: 50 minutes
Variations
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Replace half the zucchini with grated potatoes for a different texture.
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Add Parmesan cheese for a richer, more indulgent flavor.
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Mix in spices such as cumin or paprika for a flavor twist.
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Serve with a yogurt dip or tzatziki for extra freshness.
Storage/Reheating
Store leftover fritters in the refrigerator in an airtight container for up to 2 days.
To reheat, warm them in a skillet over medium heat for 3–4 minutes on each side, or bake at 350°F (180°C) until heated through. Avoid microwaving, as they may turn soggy.
FAQs
1. Can I bake the fritters instead of frying?
Yes, bake them at 375°F (190°C) for about 20–25 minutes, flipping halfway through.
2. Do I need to peel the zucchini first?
No, the skin is tender and adds color and nutrients.
3. How do I keep the fritters from getting soggy?
Make sure to squeeze out as much water as possible from the zucchini.
4. Can I make these gluten-free?
Yes, simply replace the flour with a gluten-free blend or chickpea flour.
5. What herbs work best in this recipe?
Parsley, chives, dill, or mint all pair beautifully with zucchini.
6. Can I prepare the mixture ahead of time?
It’s best cooked fresh, but you can prepare the mixture a few hours in advance and keep it in the fridge.
7. Can I freeze zucchini fritters?
Yes, cook them first, let them cool, then freeze. Reheat in the oven until crispy.
8. What can I serve with these fritters?
They go well with salads, grilled fish, or a yogurt-based dip.
9. Can I use whole wheat flour instead of white flour?
Yes, whole wheat flour works, though the fritters will be a bit denser.
10. Do these pair well with wine?
Yes, they pair wonderfully with a Pinot Gris or a light white wine.
Conclusion
These zucchini fritters are a versatile, healthy, and delicious way to enjoy summer produce. With their golden crispness and fresh herb flavor, they make an excellent side dish, light meal, or appetizer. Whether you customize them with cheese or potatoes, they’re sure to become a seasonal favorite.
Print
Zucchini Fritters
These zucchini fritters are crispy on the outside, tender inside, and packed with fresh herbs. A healthy, seasonal dish that works as a side, appetizer, or light meal, they’re customizable with cheese, spices, or even potatoes.
- Total Time: 50 minutes
- Yield: 4 servings
Ingredients
2 medium zucchinis (or 1 pack of pre-grated zucchini)
2 fresh eggs
1 cup flour
1 garlic clove, minced
3 tbsp fresh herbs (parsley, chives, dill, or a mix)
Olive oil for frying
Salt and pepper, to taste
Optional: 1–2 tbsp grated Parmesan
Instructions
- Grate the zucchini or use pre-grated zucchini.
- Place in a colander, sprinkle with salt, and let rest for 25–30 minutes.
- Rinse, then wrap in a clean towel and squeeze firmly to remove excess water.
- Transfer to a mixing bowl and add flour, eggs, herbs, garlic, salt, and pepper. Mix well.
- If mixture is too wet, add a little extra flour.
- Heat olive oil in a skillet.
- Spoon 1–2 tablespoons of mixture into the pan, pressing lightly to form fritters.
- Cook for about 5 minutes per side, until golden brown.
- Serve hot.
Notes
- Squeeze zucchini well to prevent soggy fritters.
- Add Parmesan cheese for extra richness.
- For a lighter option, bake instead of frying.
- Pair with yogurt dip or tzatziki for freshness.
- Best enjoyed fresh but can be reheated in the oven.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Side Dish, Appetizer
- Method: Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving (about 3–4 fritters)
- Calories: 180
- Sugar: 2g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 65mg