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Yogurt Chia Seed Pudding Recipe

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4.4 from 6 reviews

A creamy and nutritious dairy-free yogurt chia seed pudding that is naturally sweetened with maple syrup and flavored with a dash of cinnamon. Perfect for a healthy breakfast or snack, this pudding requires minimal preparation and is ready after an overnight chill for the perfect texture.

  • Total Time: 8 hours 5 minutes
  • Yield: 1 serving

Ingredients

Base

  • 1/2 cup (120 ml) unsweetened dairy-free milk
  • 1/3 cup (80 grams) unsweetened dairy-free yogurt

Sweetener & Flavor

  • 1 tablespoon maple syrup, or to taste
  • Dash of ground cinnamon

Seeds

  • 3 tablespoons (30 grams) whole chia seeds

Instructions

  1. Combine liquids and sweetener: In a bowl, mix the unsweetened dairy-free milk, unsweetened dairy-free yogurt, and maple syrup thoroughly until well combined.
  2. Add chia seeds and cinnamon: Stir in the chia seeds and ground cinnamon to the liquid mixture until they are evenly dispersed.
  3. Initial setting: Let the mixture sit for 10 minutes to allow the chia seeds to begin absorbing the liquid and start to gel. Then stir again to break up any clumps and ensure an even texture.
  4. Refrigerate overnight: Cover the bowl and place it in the refrigerator for at least 8 hours or overnight to fully thicken and develop flavor.
  5. Adjust consistency if desired: If your chia pudding is thicker than preferred, add a splash of dairy-free milk or a spoonful of yogurt to thin it out before serving.
  6. Add toppings and serve: Prior to eating, add your favorite toppings such as fresh fruit, nuts, or seeds for extra flavor and texture.

Notes

  • Use any unsweetened dairy-free milk such as almond, coconut, or oat milk based on preference.
  • Maple syrup can be replaced with honey or agave nectar for different sweetness options.
  • Let the pudding chill overnight for optimal thickening and flavor development.
  • This recipe is single serving but can be easily multiplied.
  • Adding toppings like berries, sliced almonds, or shredded coconut enhances both taste and nutrition.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan