Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Wings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These crispy baked chicken wings are a healthier alternative to fried wings, packed with flavor and perfect for game day or any party. Tossed in a homemade buffalo sauce, they’re easy to prep and oven-baked to golden perfection.

  • Total Time: 50–70 minutes
  • Yield: 8 servings

Ingredients

4 pounds chicken wings, halved at joints, wingtips discarded

2 tablespoons aluminum-free baking powder

¾ teaspoon salt

½ teaspoon cracked black pepper

1 teaspoon paprika

1 teaspoon garlic powder

Buffalo Sauce:

⅓ cup Frank’s Wings Hot Sauce

1½ cups light brown sugar

1 tablespoon water

Instructions

  1. Preheat oven to 425°F and position rack in upper-middle of oven. Line a baking sheet with foil and top with a greased wire rack.
  2. Pat chicken wings very dry with paper towels and place in a large bowl.
  3. Mix baking powder, salt, pepper, paprika, and garlic powder in a small bowl. Sprinkle over wings and toss to coat evenly.
  4. Arrange wings skin side up on wire rack in a single layer. Bake, turning every 20 minutes, until crispy and browned (about 40–60 minutes depending on wing size).
  5. Meanwhile, prepare buffalo sauce by heating all sauce ingredients in a saucepan over medium heat until sugar dissolves. Cool before using.
  6. Let baked wings rest for 5 minutes, then toss in buffalo sauce or your favorite wing sauce.

Notes

  • Use aluminum-free baking powder for best results (e.g., Rumford brand).
  • Other great sauces include honey BBQ, ranch, or garlic parmesan.
  • To make ahead, bake wings and reheat in oven before saucing.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 40–60 minutes
  • Category: Appetizer
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 432
  • Sugar: 40g
  • Sodium: 586mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 42g
  • Fiber: undefined
  • Protein: 22g
  • Cholesterol: 94mg