Ingredients
3 cups cooked orzo
1 cup chopped cherry tomatoes
1 cup finely chopped cucumber
1/2 cup chopped vegan feta
1/2 cup sliced olives
1 small shallot, finely chopped
1 cup chickpeas
Avocado Dill & Yogurt Dressing:
1 medium avocado
1/4 cup vegan yogurt
Juice of 1 lemon
1/4 cup chopped fresh dill
1/3 cup olive oil
1/3 cup water (add more for thinner consistency)
1-2 cloves garlic
1 teaspoon salt (or to taste)
1/4 teaspoon black pepper
Instructions
- Cook orzo according to package instructions, then rinse with cold water and set aside.
- In a large bowl, combine cooked orzo, cherry tomatoes, cucumber, vegan feta, olives, shallot, and chickpeas.
- In a blender, add avocado, vegan yogurt, lemon juice, dill, olive oil, water, garlic, salt, and pepper. Blend until smooth.
- Pour the dressing over the salad mixture. Stir until everything is evenly coated.
- Serve immediately or chill before serving. Store leftovers in an airtight container in the fridge for up to 2 days.
Notes
- Use gluten-free orzo if needed.
- Swap chickpeas for white beans for a variation.
- Use fresh herbs for best flavor, but dried dill can be used in smaller quantities.
- To store longer, keep dressing and salad separate and mix before serving.
- Great served over greens like spinach or arugula for added texture and nutrition.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course, Salad, Side Dish
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 629 kcal
- Sugar: 6 g
- Sodium: 1003 mg
- Fat: 34 g
- Saturated Fat: 5 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 69 g
- Fiber: 11 g
- Protein: 15 g
- Cholesterol: 0 mg