Taco Seasoned Quinoa Stuffed Peppers Delight

These Loaded Veggie Quesadillas are packed with roasted sweet potatoes, peppers, spiced black beans, creamy guacamole, and plenty of melted cheese. They’re hearty, flavorful, and perfect for a satisfying vegetarian meal.

Why You’ll Love This Recipe

These quesadillas are the ultimate comfort food with a healthy twist. The roasted vegetables add a smoky sweetness, while the spiced beans bring protein and depth of flavor. The cream cheese and cheddar provide richness, and the guacamole ties everything together with freshness. They’re versatile, filling, and great for weeknight dinners or meal prep.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Roasted Vegetables:

• 1 large red bell pepper

• 1 large yellow bell pepper

• 2 medium sweet potatoes

• 1 tsp ground cumin

• 1 tsp ground coriander

• ¼ tsp ground allspice

• ½ tsp chilli powder

• Drizzle olive oil

• Salt and pepper

Black Beans:

• 1 tin (400g) black beans

• ½ tsp ground cumin

• ½ tsp ground coriander

• Salt and pepper

Guacamole:

• 1 large ripe avocado

• Squeeze fresh lemon juice (to taste)

• Salt and pepper

To Serve:

• 2 large tortilla wraps

• 50 g cream cheese

• 75 g extra mature cheddar cheese

Directions

1. Preheat oven to 220°C/425°F/gas mark 7. Slice peppers and sweet potatoes into thin pieces.

2. Place vegetables in a roasting tray, season with cumin, coriander, allspice, chilli powder, salt, and pepper, then drizzle with olive oil. Toss well and roast for 30 minutes until tender.

3. Rinse and drain black beans. Place in a small pan with cumin, coriander, salt, and pepper. Mash slightly with a potato masher and heat through.

4. Mash avocado in a bowl with lemon juice, salt, and pepper to taste.

5. Spread cream cheese on one side of each tortilla. Spread black beans over the other side. Layer guacamole, roasted vegetables, and sprinkle cheddar on top. Fold tortillas in half.

6. Heat a lightly oiled frying pan over medium heat. Cook quesadillas for 5 minutes on each side until golden brown and crisp. Serve hot.

Servings and timing

Servings: 2 people
Preparation time: 15 minutes
Cooking time: 40 minutes
Total time: 55 minutes

Variations

• Add cooked corn or sautéed onions for extra sweetness.

• Use whole wheat tortillas for added fiber.

• Swap cheddar for Monterey Jack, mozzarella, or a spicy cheese blend.

• Add jalapeños for heat or a drizzle of hot sauce before serving.

• Make them vegan by using dairy-free cheese and skipping the cream cheese.

Storage/Reheating

Store leftover quesadillas in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat until warmed through and crispy again, or use an air fryer for best results. Avoid microwaving, as it may make them soggy.

FAQs

Can I make these quesadillas ahead of time?

Yes, you can prepare the filling components in advance and assemble just before cooking.

Can I freeze quesadillas?

Yes, wrap cooked quesadillas tightly and freeze. Reheat in a skillet or oven straight from frozen.

What can I serve with these quesadillas?

They pair well with salsa, sour cream, or a fresh side salad.

Can I use flour tortillas instead of wraps?

Yes, flour tortillas are perfect for this recipe and will crisp up nicely.

How can I make this spicier?

Add jalapeños, hot sauce, or extra chilli powder to the roasted vegetables or beans.

Are these quesadillas gluten-free?

They can be made gluten-free by using certified gluten-free tortillas.

Can I add meat to this recipe?

Yes, shredded chicken or ground beef can be added for a non-vegetarian option.

Can I substitute sweet potatoes?

Yes, regular potatoes, butternut squash, or zucchini can be used instead.

What’s the best way to keep quesadillas crispy?

Cook them over medium heat and avoid overstuffing. Serve immediately after cooking.

Can I make these in the oven instead of a pan?

Yes, bake assembled quesadillas at 200°C/400°F for 10–12 minutes until golden and melted.

Conclusion

Loaded Veggie Quesadillas are a wholesome, flavorful meal that balances roasted vegetables, creamy beans, fresh guacamole, and melty cheese inside a crispy tortilla. Perfect for weeknight dinners, these quesadillas are easy to customize and guaranteed to please everyone at the table.

Print