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Sweet Potato Pie Bars Recipe

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4.3 from 11 reviews

These Sweet Potato Pie Bars offer a delightful twist on the traditional dessert, featuring a rich almond flour crust and a spiced sweet potato filling. Perfectly balanced with warm spices and natural sweetness from maple syrup, these bars are baked to a creamy, smooth finish and make a comforting treat for any occasion.

  • Total Time: 1 hour 35 minutes plus 6-8 hours chilling
  • Yield: 12 servings

Ingredients

Crust

  • 2 cups almond flour
  • 1 tablespoon tapioca starch
  • 1/4 cup maple syrup
  • 4 tablespoons butter, diced
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

Filling

  • 15 oz canned sweet potato puree
  • 2/3 cup maple syrup
  • 1 tablespoon vanilla extract
  • 2 eggs + 1 egg yolk, whisked
  • 1/2 cup plain almond milk
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cardamom
  • small pinch of cloves

Topping (optional)

  • Whipped cream
  • Ground cinnamon for sprinkling

Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking and for easy removal of the bars.
  2. Make the Crust Dough: In a food processor, combine the almond flour, tapioca starch, maple syrup, cold diced butter, vanilla extract, ground cinnamon, and sea salt. Pulse for about 30 seconds until the mixture forms a sticky dough. Scrape down the sides once to ensure all ingredients are fully blended.
  3. Press and Bake the Crust: Remove the dough from the processor and evenly press it into the prepared baking pan. Bake the crust at 350°F for 15-18 minutes until it turns lightly golden. Set it aside to cool slightly while preparing the filling.
  4. Whisk the Filling: In a mixing bowl, whisk together the sweet potato puree, maple syrup, vanilla extract, eggs and egg yolk, almond milk, cinnamon, ginger, nutmeg, cardamom, and a small pinch of cloves until smooth and fully combined.
  5. Assemble and Prepare for Baking: Pour the filling evenly over the baked crust. Gently tap the pan on the countertop to release any trapped air bubbles and ensure a level surface.
  6. Bake the Bars: Return the pan to the oven and bake at 350°F for 50-60 minutes, or until the filling is set and no longer jiggles in the center.
  7. Chill and Serve: Remove from the oven and allow the bars to cool completely. Then chill in the refrigerator for 6-8 hours or overnight for best results. Once chilled, slice into 12 bars and optionally top each with a dollop of whipped cream and a sprinkle of cinnamon before serving.

Notes

  • Make sure to use cold butter for the crust to help achieve a better texture.
  • Use parchment paper for easier removal of bars from the pan.
  • Chilling the bars overnight improves the texture and flavor.
  • These bars can be stored in the refrigerator for up to 5 days.
  • Substitute dairy-free whipped cream to keep the dessert dairy-free.
  • Author: Monica
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Find it online: https://monicarecipes.com/sweet-potato-pie-bars-recipe/