Ingredients
Tea Base
- 1 cup of water
- 1 Rooibos tea bag
Flavorings
- 1/2 tsp vanilla extract
- 1-2 tsp maple syrup or honey (or to taste)
- 2 tsp rose water
Milk and Garnish
- 1/2 cup plant-based milk (any milk of your choice; cashew or almond recommended)
- Cinnamon (for garnish, optional)
Instructions
- Boil Water: In a small pot, bring 1 cup of water to a rolling boil over medium-high heat.
- Steep Tea: Remove the pot from heat, add the Rooibos tea bag, and steep for 5-7 minutes to extract the rich, naturally sweet flavors.
- Add Flavorings: Remove the tea bag, then stir in the vanilla extract, maple syrup or honey, rose water, and plant-based milk until well combined.
- Heat Latte: Return the pot to the stove and bring the mixture back to a gentle boil; allow it to cook for 1-2 minutes, then remove from heat.
- Froth Latte: Using a handheld frother, froth the latte directly in the pot for a few seconds to create a creamy, foamy texture.
- Serve and Garnish: Pour the frothy latte into a mug, optionally dust with cinnamon for an extra warm aroma, and enjoy immediately.
Notes
- Adjust sweetness with more or less maple syrup or honey according to your taste preference.
- Plant-based milk options such as cashew or almond milk provide a creamy and mild flavor, but feel free to use oat, soy, or any milk alternative.
- Rose water is potent, so use sparingly to avoid overpowering the delicate rooibos flavor.
- This latte is naturally caffeine-free, making it a great evening beverage.
- If you do not have a frother, you can whisk vigorously to create some foam, though it may not be as creamy.
- Prep Time: 3 minutes
- Cook Time: 12 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: South African Inspired
- Diet: Vegan
