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Raw Carrot Salad with Lime, Cilantro, and Sesame Seeds Recipe

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3.9 from 1 review

A refreshing and vibrant Raw Carrot Salad that combines thinly sliced carrots with a zesty lime and apple cider vinegar dressing, enhanced by subtle spices and fresh herbs. Perfect as a light side dish or a healthy snack, this salad is quick to prepare and packed with flavor and nutrients.

  • Total Time: 8 minutes
  • Yield: 4 servings

Ingredients

Salad

  • 3 large carrots (peeled and ends trimmed)
  • 2 tablespoons chopped parsley
  • 2 teaspoons sesame seeds
  • Optional: 1 tablespoon chopped cilantro or mint

Dressing

  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon agave (or substitute with maple syrup)
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon kosher salt

Instructions

  1. Prep the Carrots: Cut the carrots into 3-4 inch pieces, or your preferred length. Using a mandoline, slice the carrots lengthwise as thinly as possible to create delicate, thin strips. Set aside these sliced carrots.
  2. Make the Dressing: In a large bowl, combine the olive oil, fresh lime juice, apple cider vinegar, agave syrup, ground coriander, cayenne pepper (if using), and kosher salt. Whisk the ingredients vigorously until the dressing is smooth and well emulsified.
  3. Mix: Add the thinly sliced carrots, chopped parsley, and sesame seeds into the bowl with the dressing. Toss everything thoroughly to ensure the carrots are evenly coated with the flavorful dressing and herbs.
  4. Serve & Store: The salad can be enjoyed immediately for a crisp texture, or allowed to sit for 10-15 minutes to let the carrots soften and absorb more flavors. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Notes

  • Use a mandoline for uniformly thin carrot slices, which enhances the texture and presentation.
  • The cayenne pepper is optional and can be adjusted to suit your preferred spice level.
  • If you don’t have agave syrup, pure maple syrup is a great alternative for sweetness.
  • Fresh herbs like cilantro or mint can be added for an extra burst of flavor.
  • This salad is best served fresh but can be refrigerated for up to 5 days in an airtight container.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegan

Find it online: https://monicarecipes.com/raw-carrot-salad-with-lime-cilantro-and-sesame-seeds-recipe/