Ingredients
5–6 pieces of smoked ham shank
2 (10-ounce) Portuguese sausages, diced
1 large onion, diced
4 stalks celery, diced
4 cloves garlic, minced
2 (14-ounce) cans diced tomatoes
2 (8-ounce) cans tomato sauce
1 quart water
2 cans kidney or garbanzo beans, drained
2 potatoes, cubed
3 medium carrots, diced
1 small head cabbage, cut into 1-inch pieces
1 bunch watercress, cut into 1½-inch pieces
Salt, black pepper, and Tabasco sauce to taste
Instructions
- In a large pot, combine ham shanks, sausage, onion, celery, garlic, tomatoes, tomato sauce, and water. Bring to a boil, then reduce heat and simmer for 1 hour.
- Remove ham shanks. Trim skin and fat, then dice the meat.
- Add beans, potatoes, and carrots to the pot. Simmer for 15 minutes.
- Stir in diced ham, cabbage, and watercress. Simmer for another 15 minutes.
- Season with salt, black pepper, and Tabasco to taste. Serve hot with rice, bread, or macaroni.
Notes
- Serve with rice or macaroni for a classic local-style variation.
- For a spicier kick, add more Tabasco or crushed red pepper.
- Use turkey sausage or lean ham for a lighter version.
- Watercress can be swapped with kale or spinach.
- Add zucchini, corn, or bell peppers for extra vegetables.
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Category: Soup
- Method: Stovetop Simmer
- Cuisine: Hawaiian
- Diet: Halal
Nutrition
- Serving Size: 1 ½ cups
- Calories: 420
- Sugar: 9g
- Sodium: 1180mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 28g
- Cholesterol: 65mg