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Peanut Butter Protein Pudding Recipe

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4.1 from 5 reviews

A quick and protein-packed peanut butter pudding made with Greek yogurt and powdered peanut butter. This creamy, delicious treat is perfect for a healthy snack or dessert, sweetened naturally with maple syrup or stevia and topped with chocolate chips and peanuts for added texture and flavor.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

Main Ingredients

  • 1 cup Greek yogurt (whole milk preferred)
  • 3 Tablespoons powdered peanut butter (PB2 powder)
  • 1 Tablespoon milk
  • 1 teaspoon vanilla extract
  • 1-2 teaspoons maple syrup (or 5-6 drops stevia, to taste)

Toppings

  • Chocolate chips (to taste)
  • Crushed peanuts (to taste)

Instructions

  1. Combine Ingredients: In a mixing bowl, add the Greek yogurt, powdered peanut butter, milk, vanilla extract, and your choice of sweetener—maple syrup or stevia. Whisk thoroughly until the mixture is smooth and free of lumps.
  2. Add Toppings: Spoon the pudding into a serving dish and top with a drizzle of peanut butter if desired, followed by crushed peanuts and chocolate chips for added texture and flavor.

Notes

  • Use whole milk Greek yogurt for creaminess; low-fat options work but may affect texture.
  • Adjust sweetener according to your taste preference.
  • For a colder pudding, refrigerate for 15-20 minutes before serving.
  • Powdered peanut butter reduces fat content compared to traditional peanut butter while retaining flavor.
  • Can be made vegan by using plant-based yogurt and non-dairy milk.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat