Ingredients
1 lb of chicken breast (or your preferred protein)
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp cumin
Salt and pepper to taste
1 tbsp fresh lemon juice
1 cup chopped vegetables (like bell peppers, onions, or zucchini)
1/2 cup fresh parsley, chopped
Instructions
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Prep the Chicken: Season the chicken breasts with garlic powder, paprika, cumin, salt, and pepper. Drizzle with olive oil and let marinate for at least 10 minutes.
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Cook the Chicken: Heat a skillet over medium heat. Once hot, cook the chicken breasts for about 5-7 minutes on each side or until fully cooked (internal temp of 165°F/75°C).
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Prepare Vegetables: While the chicken is cooking, sauté the chopped vegetables in a separate pan with a little olive oil. Cook until softened, about 5 minutes.
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Serve: Once the chicken is done, drizzle with fresh lemon juice. Serve alongside the sautéed vegetables and sprinkle with chopped parsley for garnish
Notes
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You can substitute the chicken for tofu or fish for a different variation.
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Adjust the seasoning to suit your taste preferences.
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Leftovers can be stored in an airtight container in the fridge for up to 3 days
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
