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Oven Roasted Cauliflower with Tahini Sauce Recipe

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3.9 from 13 reviews

This Oven Roasted Cauliflower with Tahini Sauce is a flavorful and healthy side dish perfect for any meal. Crispy roasted cauliflower florets are seasoned with garlic powder, salt, and pepper, then roasted to golden perfection. Served alongside a creamy, herbaceous tahini sauce made with fresh parsley, chives, dill, and mint, this recipe combines simple ingredients for a deliciously satisfying dish that’s both vegan and gluten-free.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Cauliflower

  • 1 head cauliflower, cut into florets
  • 1 teaspoon salt, plus more to taste
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Tahini Sauce

  • 2 cloves garlic
  • 1/2 cup fresh parsley
  • 1/4 cup fresh chives
  • 1/4 cup fresh dill
  • 8 mint leaves
  • 1 teaspoon salt, plus more to taste
  • 1/2 cup tahini
  • 1/4 cup lemon juice
  • 1/3 cup water, plus more to taste

Instructions

  1. Prepare cauliflower: Add the cauliflower florets to a large mixing bowl.
  2. Season cauliflower: Drizzle the olive oil over the cauliflower, then sprinkle with garlic powder, salt, and black pepper.
  3. Toss to coat: Toss the cauliflower florets thoroughly to ensure they are evenly coated with the olive oil and seasonings. Transfer them onto a large baking sheet, placing florets cut side down for better browning and crispiness.
  4. Roast cauliflower: Preheat the oven to 425°F (218°C). Roast the cauliflower for 25-30 minutes, flipping the florets halfway through (12-15 minutes) to achieve even roasting and a golden brown finish.
  5. Make tahini sauce: While the cauliflower roasts, combine the garlic, fresh parsley, chives, dill, mint leaves, salt, tahini, lemon juice, and 1/3 cup water in a food processor. Blend until smooth and creamy. Add additional water as necessary to reach desired sauce consistency.
  6. Check cauliflower doneness: The cauliflower should be tender yet retain a slight bite and be golden brown when done. Remove from the oven once optimal texture and color are achieved.
  7. Serve: Transfer the roasted cauliflower to a serving dish and serve with the freshly blended tahini sauce on the side. Enjoy this flavorful and nutritious dish!

Notes

  • For extra crispiness, make sure the cauliflower florets are spread out evenly and not crowded on the baking sheet.
  • You can use any fresh herbs you prefer in the tahini sauce or adjust quantities to taste.
  • Store leftovers separately; cauliflower can be refrigerated in an airtight container for up to 3 days, and tahini sauce up to 5 days.
  • Add a pinch of cayenne pepper or smoked paprika to the cauliflower seasoning for a spicy twist.
  • This dish pairs well with grains like quinoa or couscous for a more filling meal.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegan, Gluten Free

Find it online: https://monicarecipes.com/oven-roasted-cauliflower-with-tahini-sauce-recipe/