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No Bake Vegan Protein Glazed Donuts

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These Easy Homemade Soft Pretzels are golden, chewy, and buttery with classic pretzel flavor and texture. Quick to make with a short resting time and simple ingredients, they’re perfect for dipping, snacking, or sharing fresh out of the oven.

  • Total Time: 40 minutes
  • Yield: 12 pretzels

Ingredients

2 and 1/4 teaspoons instant or active dry yeast (1 packet)

1 tablespoon brown sugar or granulated sugar

1 and 1/2 cups warm water (about 100°F/38°C)

1 tablespoon unsalted butter, melted and slightly cooled

1 teaspoon salt

3 and 3/4 to 4 cups all-purpose flour, spooned and leveled

Coarse salt, for topping

For the baking soda bath:

1/2 cup baking soda

9 cups water

Instructions

  1. In a large bowl, whisk yeast and sugar into warm water. Cover and let sit for 1 minute.
  2. Stir in melted butter and salt. Mix in 3 cups of flour, then add the remaining flour 1/4 cup at a time until dough is tacky and pulls away from the bowl.
  3. Knead dough for 3–5 minutes until soft and springy. Add more flour if necessary.
  4. Shape into a ball, cover with a towel, and let rest for 10–30 minutes. Meanwhile, preheat oven to 400°F (204°C) and prepare the baking soda bath.
  5. Divide dough into 12 equal pieces. Roll each into a 20–22 inch rope. Form into a pretzel shape.
  6. Bring baking soda and water to a boil. Gently lower 1–2 pretzels into the bath for 20–30 seconds. Remove with a slotted spatula and place on baking sheets.
  7. Sprinkle with coarse salt. Bake for 12–15 minutes until deep golden brown.
  8. Serve warm with dips like mustard or cheese sauce.

Notes

  • For sweet versions, skip the salt and coat baked pretzels with butter and cinnamon sugar.
  • You can shape dough into bites, knots, or sticks for variety.
  • Refrigerate dough for up to 24 hours before shaping if making ahead.
  • Freeze baked pretzels for up to 3 months; reheat at 350°F for best results.
  • Skip the baking soda bath if necessary, but the pretzels will be softer and less chewy.
  • Author: Monica
  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 pretzel
  • Calories: 180
  • Sugar: 1 g
  • Sodium: 420 mg
  • Fat: 3 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 5 mg