Honey and Lemon Tea

Honey and Lemon Tea is a simple yet incredibly soothing drink, ideal for comforting sore throats and clearing up congestion. Whether you’re under the weather or just seeking a warm, calming beverage, this tea is a quick and natural go-to.

Why You’ll Love This Recipe

• Fast and easy to make in under 5 minutes

• Naturally soothing for colds, coughs, and sore throats

• Customizable with additions like fresh ginger

• No caffeine, perfect before bedtime

• Deliciously warm and tangy-sweet

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Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 tablespoon lemon juice

• 2 tablespoons honey

• ½ cup or more hot water

Optional:

• Fresh ginger slices (1–2 slivers)

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Directions

1. Combine Ingredients:
   Add the lemon juice and honey to a mug or teacup.

2. Add Hot Water:
   Pour in hot water and stir until the honey is fully dissolved.

3. Taste and Adjust:
   Add more honey, lemon juice, or hot water to taste. If using ginger, steep it in the hot water for a few minutes before drinking.

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Servings and Timing

Servings: 1
Prep Time: 5 minutes
Total Time: 5 minutes

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Variations

• Add ginger for a spicy, immune-boosting kick

• Use herbal tea (like chamomile or peppermint) as the base

• Add a cinnamon stick for warmth and extra flavor

• Try orange juice instead of lemon for a sweeter citrus taste

• Use manuka honey for added antibacterial benefits

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Storage/Reheating

• Best enjoyed fresh, but you can prepare a larger batch and refrigerate for up to 1 day. Reheat gently in a saucepan or microwave before serving.

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FAQs

Is this tea good for a sore throat?

Yes, honey soothes the throat and lemon helps break up congestion.

Can I drink this every day?

Yes, it’s safe and healthy to enjoy daily, especially during cold seasons.

Can I use bottled lemon juice?

Fresh lemon juice is best, but bottled can work in a pinch.

Is there any caffeine in this tea?

No, it’s completely caffeine-free.

Can kids drink honey lemon tea?

Only children over 18 months can safely consume honey.

How can I make it spicier?

Add a few slices of fresh ginger or a pinch of cayenne.

Can I use maple syrup instead of honey?

Yes, maple syrup is a good vegan alternative.

Is this tea good for digestion?

Yes, lemon and warm water can aid digestion, and honey can help balance gut bacteria.

Can I make a cold version of this?

Yes. Let it cool, then serve over ice with a lemon slice.

What if it’s too tart?

Add more honey or dilute with extra hot water.

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Conclusion

Honey and Lemon Tea is more than just a cozy beverage—it’s a comforting remedy that’s easy to make and always satisfying. With just a few ingredients and endless room for customization, it’s the perfect go-to whenever you need warmth, relief, or simply a moment to relax.