Ingredients
2 cups vegetable stock
1 tablespoon extra-virgin olive oil (for toasting couscous)
1 cup pearl (Israeli) couscous
1/2 cup packed fresh basil leaves
1/4 cup flat-leaf parsley leaves
1 clove garlic, crushed
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh thyme
1/2 cup pitted green olives
4 heirloom tomatoes, quartered
15 cherry tomatoes, quartered
1 English cucumber, cubed
1/2 small red onion, thinly sliced
1 cup crumbled feta cheese
1/4 cup white balsamic vinegar
1/2 cup extra-virgin olive oil (for dressing)
Juice of 1 lemon
Instructions
- Bring vegetable stock to a simmer in a saucepan over medium heat.
- In a separate skillet, heat 1 tablespoon olive oil. Toast couscous, stirring frequently, until golden brown (about 10 minutes).
- Add toasted couscous to the simmering vegetable stock. Cover and cook until liquid is absorbed, about 15 minutes. Transfer to a mixing bowl, fluff with a fork, and let cool to room temperature.
- In a food processor, pulse basil, parsley, garlic, oregano, thyme, and olives until coarsely chopped.
- Stir the herb-olive mixture into the cooled couscous.
- Add heirloom tomatoes, cherry tomatoes, cucumber, red onion, and feta cheese to the couscous mixture.
- Drizzle with white balsamic vinegar, 1/2 cup olive oil, and lemon juice. Stir until evenly combined.
- Chill for 30 minutes before serving for best flavor.
Notes
- Can be made ahead and stored for up to 4 days.
- Use gluten-free grains like quinoa for a GF version.
- Omit feta or use a plant-based option to make it vegan.
- Add grilled chicken or beans for extra protein.
- Prep Time: 35 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Stovetop, Chilled
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg