Ingredients
1 lb. lasagna noodles
1 tablespoon extra virgin olive oil
1 small onion, chopped
2 cloves garlic, minced
8 oz. white button mushrooms, thinly sliced
1 medium zucchini, grated and moisture squeezed out
2 medium carrots, grated
1 cup fresh spinach
1 teaspoon dried oregano
¾ teaspoon kosher salt, divided
¼ teaspoon black pepper
15 oz. ricotta cheese
1 ½ cups shredded mozzarella cheese
½ cup grated Parmesan cheese
1 (24 oz.) jar marinara sauce, divided
Optional: 1 cup shredded mozzarella cheese and ⅓ cup grated Parmesan for topping
Instructions
- Preheat oven to 350°F (175°C). Cook lasagna noodles until al dente, then drain and set aside.
- Heat olive oil in a large skillet over medium heat. Sauté onion for 4–5 minutes until softened, then add garlic and cook for 1 more minute.
- Add mushrooms and cook for 3–4 minutes. Stir in zucchini and carrots and cook for another 1–2 minutes. Add spinach, oregano, ¼ tsp salt, and pepper. Stir and cook until spinach wilts.
- In a large bowl, mix ricotta, 1 ½ cups mozzarella, ½ cup Parmesan, and remaining ½ tsp salt. Stir in the sautéed veggies.
- Spread 1 cup marinara sauce in the bottom of an 8×12 baking dish.
- Lay out a lasagna noodle, spread ⅓ cup filling at one end, then roll up. Place upright in the baking dish. Repeat with remaining noodles and filling.
- Top roll-ups with remaining marinara and optional extra cheese.
- Bake for 40 minutes, then rest 5 minutes before serving.
Notes
- Use full-fat ricotta for best flavor.
- Grated zucchini must be squeezed well to remove moisture.
- Can prep a day ahead and refrigerate before baking—add 5 extra minutes to bake time.
- Store leftovers in the fridge for up to 5 days or freeze for up to 3 months. Reheat in the microwave until hot.
- Feel free to customize the veggies based on preference or what’s on hand.
- Prep Time: 25 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
- Diet: Vegetarian
Nutrition
- Serving Size: 3 roll ups
- Calories: 444
- Sugar: 5g
- Sodium: 833mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 58mg