Ingredients
For the Eggplant:
1 large globe eggplant (about 1 lb), sliced lengthwise (~¼-inch thick)
Salt and black pepper
2 Tbsp extra-virgin olive oil
For the Tomato Sauce:
3 Tbsp extra-virgin olive oil
2 anchovy fillets (or 1 tsp finely chopped capers)
4 garlic cloves, thinly sliced
14 oz canned whole-peeled tomatoes (hand-crushed) or passata
¼ cup water
Salt and black pepper
For the Ricotta Filling:
½ cup whole-milk ricotta, drained if watery
¼ cup finely grated pecorino romano
¼ cup cubed low-moisture mozzarella
2 Tbsp finely chopped fresh herbs (basil, parsley)
1 tsp Calabrian chili paste (optional)
Salt and black pepper
For Assembling:
2 Tbsp finely grated pecorino romano
2 Tbsp cubed low-moisture mozzarella
Fresh basil leaves, for garnish
Instructions
- Prep and roast eggplant: Slice eggplant into ~¼-inch slabs, salt to draw out moisture, then pat dry. Brush with olive oil, season, and roast at 425°F (218°C) for 12–18 minutes until tender. Let cool.
- Make tomato sauce: In an ovenproof skillet, sauté anchovies (or capers) and garlic in olive oil until fragrant. Add tomatoes and water, simmer until thickened, season with salt and pepper. Reserve ¾ of sauce for the base, set aside the rest.
- Prepare filling: Mix ricotta, pecorino, mozzarella, herbs, and chili paste. Season with salt and pepper.
- Roll involtini: Spread 1–2 tbsp filling on wider end of each eggplant slice, roll, and place seam-side down in the sauce-lined baking dish.
- Assemble: Spoon remaining sauce over rolls, top with pecorino and mozzarella.
- Bake: Bake at 375°F (190°C) for 20 minutes until cheese melts. Broil 1–2 minutes for golden top if desired. Garnish with basil before serving.
Notes
- Roasting instead of frying keeps it lighter.
- Grilled eggplant can be used for smoky flavor.
- Substitute marinara for tomato sauce if preferred.
- Use straight Globe eggplant for even slices.
- Make ahead by assembling and baking just before serving.
- Prep Time: 30 minutes
- Cook Time: 50 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 portion
- Calories: 250
- Sugar: 6g
- Sodium: 460mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg