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Easy Roasted Cauliflower Curry with Garlic Recipe

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4 from 7 reviews

This easy roasted cauliflower curry with garlic is a flavorful, aromatic side dish perfect for adding a healthy and vibrant touch to your meal. Roasting the cauliflower with a blend of Indian spices, fresh ginger, garlic, and a splash of lemon juice brings out its natural sweetness and delivers a deliciously crisp texture. Ready in just 40 minutes, this recipe is simple to prepare and bursting with bold, comforting flavors.

  • Total Time: 40 minutes
  • Yield: 3 servings

Ingredients

Spices and Seasonings

  • 1 tbsp Indian curry spice
  • 1 tsp curcuma (turmeric) powder
  • Some lemon zest
  • A pinch of salt
  • Some dry herbs like oregano, basil, or dill (optional)

Vegetables and Aromatics

  • 6 garlic cloves
  • A piece of ginger (about 1 inch)
  • 1 medium head of cauliflower
  • Some fresh herbs of your choice (such as cilantro, parsley, or coriander)

Liquids and Fats

  • 2 tbsp cold-pressed olive oil or coconut oil
  • Juice of 1 lemon or mandarin

Instructions

  1. Preheat the oven: Set your oven temperature to 200°C (392°F) to get it ready for roasting the cauliflower.
  2. Prepare the cauliflower: Rinse the head of cauliflower under running water after removing the leaves. Pat it completely dry with a kitchen towel to remove all moisture.
  3. Cut the cauliflower: Break the cauliflower into florets, aiming for even sizes to ensure uniform cooking.
  4. Slice garlic and ginger: Cut the garlic cloves and ginger into slices that are not too thin to prevent burning during roasting.
  5. Make the spice mix: In a large bowl, combine the lemon zest, Indian curry spice, turmeric powder, cold-pressed olive or coconut oil, sliced ginger, dry herbs, and sliced garlic. Mix well to form a flavorful paste.
  6. Coat the cauliflower: Add the cauliflower florets into the bowl and toss thoroughly until all the florets are evenly coated with the spice and oil mixture.
  7. Prepare the baking tray: Lightly oil a baking tray using your fingers or a kitchen brush to prevent sticking.
  8. Arrange the florets: Spread the curried cauliflower florets evenly in a single layer on the baking tray, ensuring they are not crowded to roast properly.
  9. Roast the cauliflower: Place the tray in the preheated oven and roast for about 30 minutes, allowing the cauliflower to become tender and slightly golden.
  10. Finish and season: Remove the tray from the oven. Sprinkle the roasted cauliflower with salt, fresh herbs, and squeeze fresh lemon or mandarin juice over the top to brighten the flavors.
  11. Serve: Serve your easy roasted cauliflower curry warm as a side dish and enjoy its vibrant, aromatic taste.
  12. Share the joy: Thank you for sharing this recipe! Many blessings to you.

Notes

  • If you prefer a stronger spicy kick, increase the amount of Indian curry spice slightly.
  • Using fresh lemon or mandarin juice just before serving enhances the brightness and balances the roasted flavors.
  • Optional dry herbs like oregano, basil, or dill can be adjusted or omitted based on personal taste preferences.
  • For a vegan and gluten-free dish, ensure the curry spice blend does not contain any additives or gluten-containing ingredients.
  • The garlic and ginger slices should be thick enough to avoid burning but thin enough to infuse their flavors during roasting.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Indian-inspired
  • Diet: Gluten Free

Find it online: https://monicarecipes.com/easy-roasted-cauliflower-curry-with-garlic-recipe/