Ingredients
1 orange, peeled
3 lemons, peeled
1/2 lb fresh ginger, chopped (no need to peel)
1 medium root turmeric, chopped
Pinch of cayenne pepper
1/2 cup coconut water or regular water
Instructions
- Wash all produce thoroughly.
- Peel the orange and lemons. Chop the ginger and turmeric into chunks.
- If using a juicer, add all ingredients and juice them.
- If using a blender, combine orange, lemon, ginger, turmeric, cayenne, and water. Blend until smooth.
- Strain the mixture through a fine mesh sieve, nut milk bag, or cheesecloth to remove pulp.
- Pour the juice into small bottles or a large container and store in the fridge. Shake before drinking.
Notes
- Use black pepper with turmeric to enhance absorption.
- Sweeten with fruit like pineapple or a little maple syrup if desired.
- Store in the fridge for up to 1 week or freeze for up to 3 months (use an ice cube tray for portioning).
- Add to smoothies or mix with sparkling water if too strong.
- Use a fine strainer for a smoother shot or consume with pulp for added fiber.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 shot
- Calories: 69 kcal
- Sugar: 5 g
- Sodium: 27 mg
- Fat: 1 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0.2 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
