Ingredients
2 tablespoons extra virgin olive oil, divided
1 small yellow onion, finely diced
1 teaspoon garlic, minced
1 teaspoon dried oregano
1 teaspoon chili powder
1/2 teaspoon ground cumin
4 cups chicken broth
2 cups frozen corn
1 can (15 oz) great northern beans, drained
3 cups rotisserie chicken, shredded
1/4 cup cornstarch
1/4 cup cold water
1 1/2 cups sour cream
1/2 cup Monterey Jack cheese, shredded
2 tablespoons freshly squeezed lime juice (about 1 lime)
Salt and pepper, to taste
Optional toppings: queso fresco, diced jalapeños, fresh cilantro, tortilla strips
Instructions
- Heat 1 tablespoon of olive oil in a large Dutch oven over medium heat. Add diced onion and sauté for 4–5 minutes until softened.
- Stir in garlic, oregano, chili powder, and cumin. Cook for 1 minute.
- Pour in chicken broth and bring to a gentle simmer.
- In a separate skillet, heat remaining tablespoon of olive oil over medium-high heat. Add frozen corn and char for about 5 minutes, stirring occasionally. Set aside.
- Once broth is simmering, add beans, shredded chicken, and charred corn.
- In a small bowl, whisk together cornstarch and cold water to form a slurry. Stir into chili and simmer for 8–10 minutes until slightly thickened.
- Reduce heat to low. Stir in sour cream, cheese, and lime juice. Season with salt and pepper to taste.
- Serve warm topped with queso fresco, jalapeños, cilantro, and tortilla strips, if desired.
Notes
- You can substitute fresh or canned corn if preferred; charring is optional but adds a smoky flavor.
- Greek yogurt can be used instead of sour cream for a lighter option.
- Use canned chicken or cooked turkey in place of rotisserie chicken if needed.
- Freeze leftovers in airtight containers for up to 3 months. Reheat gently and add a touch of fresh sour cream after thawing.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 478
- Sugar: 5g
- Sodium: 630mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg