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Creamy Polenta with Poached Eggs

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Cheesy Polenta with Poached Eggs is a comforting and versatile dish with creamy parmesan polenta topped with perfectly poached eggs. Ideal for breakfast, brunch, or dinner, it’s hearty, customizable, and reheats beautifully.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

For the cheesy polenta:

1 tablespoon olive oil

¾ cup finely chopped onion

3 cloves garlic, finely chopped

2 cups chicken or vegetable broth

2 cups milk

1 cup polenta (coarse cornmeal)

½ cup grated parmesan cheese (or other melting cheese)

¼ teaspoon salt

¼ teaspoon ground black or white pepper

3 tablespoons unsalted butter

For the poached eggs:

6 large eggs

Optional garnishes/add-ins:

1 cup canned pumpkin puree

2 teaspoons chopped fresh parsley or chives

½ teaspoon dried sage or rosemary

4 tablespoons toasted pumpkin seeds

Instructions

  1. Heat olive oil in a heavy pot over medium heat. Add onion and cook until translucent, about 3 minutes. Stir in garlic and cook 1 minute more.
  2. Add broth and bring to a boil. Slowly whisk in polenta to prevent clumping. Reduce heat to low, cover, and cook for about 20 minutes, stirring occasionally. Add extra liquid if too dry.
  3. When creamy, stir in butter, parmesan, and optional pumpkin puree. Season with salt and pepper.
  4. To poach eggs: Bring a saucepan of water to a gentle simmer. Add eggs using a poaching insert or crack directly into simmering water with a splash of vinegar. Cook for ~3½ minutes for runny yolks.
  5. Spoon ~¾ cup of polenta into bowls, top with a poached egg, and garnish with parsley, chives, or pumpkin seeds if desired. Serve warm.

Notes

  • Use sharp cheddar, Gruyere, smoked gouda, or goat cheese instead of parmesan.
  • Stir in pumpkin puree for a fall twist.
  • Add sage, rosemary, or thyme to broth for extra flavor.
  • Make it spicy with chili flakes or jalapeño jack cheese.
  • Pair with sautéed spinach, mushrooms, or roasted veggies for a full meal.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 19g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 210mg