Ingredients
Tea Base
- 1 Green tea bag
- 1 Chamomile tea bag
- 1 tsp dried Chamomile flowers
- 1 cup Water
Flavorings
- Juice from 1/2 a lemon
- 1 inch grated Turmeric
- 1 inch grated fresh Ginger
Additional
- 1 tsp Honey
- Ice cubes (as needed)
Instructions
- Boil Water: Heat water until it reaches boiling.
- Steep Teas: Place green tea bag, chamomile tea bag, and dried chamomile flowers in a heat-safe container.
- Pour Hot Water: Pour the boiling water over the tea bags and flowers, letting them steep for 5 minutes to extract flavors and beneficial compounds.
- Remove Tea Bags: Remove the tea bags or strain out the loose chamomile flowers carefully.
- Add Lemon Juice: Squeeze juice from half a lemon into the brewed tea mixture to add brightness and vitamin C.
- Add Turmeric and Ginger: Grate fresh turmeric and ginger into the tea mixture for anti-inflammatory and digestive benefits.
- Add Honey: Stir in honey to sweeten, adjusting the amount to taste.
- Let Flavors Meld: Stir well and allow the mixture to sit for another 5 minutes for the flavors to fully combine.
- Prepare Glass: Fill a glass with ice cubes to chill the drink.
- Pour Drink: Pour the cooled tea mixture over the ice.
- Mix and Serve: Gently swirl the drink to chill and blend the flavors thoroughly before serving.
Notes
- You can adjust the honey quantity or omit it for a less sweet drink.
- Use fresh turmeric and ginger to maximize health benefits.
- This cocktail is caffeine-containing due to green tea; optional to reduce caffeine by using decaffeinated teas.
- Best served chilled with ice, but can also be enjoyed warm.
- Store leftovers refrigerated and consume within 24 hours for best taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegetarian
