Ingredients
1/2 cup sliced shallots (1 to 2 large shallots)
1/4 cup sliced garlic (4 to 6 cloves)
1 tablespoon coriander seeds, toasted
1 Anaheim pepper, sliced, seeds and stem included
4 cups shelled English peas or thawed frozen peas
3 1/2 cups crème fraîche
1/4 cup packed whole mint leaves
Salt and fresh ground black pepper, to taste
2 cups cooked shrimp
1/4 cup finely sliced mint leaves
Extra-virgin olive oil, for drizzling
2 limes, zested and juiced
1/2 cup pea shoots
1 red chili, minced (optional)
Instructions
- Bring a large pot of salted water to a boil over medium heat. Add shallots, garlic, coriander seeds, and Anaheim pepper. Return to boil.
- Add peas and cook until tender, about 45 seconds. Use a slotted spoon to transfer solids to a blender with 1/2 cup of the cooking liquid.
- Add crème fraîche, whole mint leaves, and black pepper. Puree until smooth, adding more liquid as needed.
- Chill the soup by placing the bowl in an ice bath or refrigerating until well chilled.
- In a bowl, toss shrimp with olive oil, lime zest, lime juice, pea shoots, minced chili (if using), and sliced mint. Season with salt and pepper.
- Taste the soup and adjust seasoning. Divide among bowls and top each with a portion of shrimp salad. Serve immediately.
Notes
- This soup is also delicious served warm if preferred.
- Use high-quality, cooked shrimp or try the roasted shrimp recipe from the site.
- The Anaheim pepper adds mild heat — substitute with another mild chili if unavailable.
- For a smoother soup, strain through a fine mesh sieve before chilling.
- Inspired by Michael Symon’s chilled spring pea soup.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Soup
- Method: Blended
- Cuisine: Modern American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bowl
- Calories: 385
- Sugar: 6g
- Sodium: 420mg
- Fat: 27g
- Saturated Fat: 14g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 145mg