Ingredients
1 tablespoon extra virgin olive oil
Kosher salt and black pepper, to taste
1 yellow onion, chopped
3 carrots, chopped
1 pound boneless chicken breasts, cut into cubes
2 tablespoons salted butter
1 1/2 cups basmati or jasmine rice
1/2 cup dry orzo pasta (use gluten-free, if needed)
2 tablespoons fresh thyme leaves, plus more for topping
3 1/2 cups low sodium chicken broth
3 cups broccoli florets, roughly chopped
2 bay leaves
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper, more or less to taste
Zest of 1/2 a lemon
1/2 cup whole milk or canned coconut milk
1 1/2 cups shredded sharp cheddar cheese
Instructions
- Preheat the oven to 425°F (220°C).
- Heat olive oil in a large pot over medium heat. Add onion and carrot, cooking until fragrant, about 5 minutes. Add chicken, season with salt and pepper, and cook until seared, 2-3 minutes.
- Add butter, rice, orzo, and thyme. Cook 2-3 minutes until lightly toasted. Pour in the broth and bring to a boil over high heat.
- Add broccoli, bay leaves, garlic powder, cayenne, salt, and pepper. Cover and reduce heat to low. Cook 20-25 minutes until rice is mostly cooked.
- Stir in lemon zest, milk, and 1/2 cup cheddar cheese. If using, transfer to a casserole dish.
- Top with remaining cheese and bake uncovered for 15-20 minutes until melted and slightly golden.
- Serve warm with extra thyme and fresh basil if desired.
Notes
- To make ahead, prepare through step 3, let cool, and refrigerate for up to 2 days. Bake as directed when ready.
- To freeze, prep through step 3, let cool, then cover and freeze for up to 3 months. Thaw before baking.
- Use gluten-free orzo to make this dish gluten-free.
- Omit chicken for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Casserole
- Method: One Pot
- Cuisine: American
- Diet: Low Lactose
Nutrition
- Serving Size: 1 serving
- Calories: 744 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 30 g
- Saturated Fat: 13 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 77 g
- Fiber: 4 g
- Protein: 44 g
- Cholesterol: 120 mg