Broccoli And Potato Soup

Smooth, creamy, and packed with nutrients, this Broccoli and Potato Soup is a comforting dish that’s ready in just 40 minutes. Perfect for busy weeknights or cozy weekends, it’s made with wholesome ingredients like fresh broccoli, potatoes, and herbs. Whether served as a starter or a light main course, this soup delivers on both flavor and simplicity.

Why You’ll Love This Recipe

• Ready in just 40 minutes

• Uses simple, fresh ingredients

• Naturally gluten-free and vegan

• Creamy without any dairy

• Great way to use up broccoli stems

• Kid-friendly and perfect for meal prep

• Ideal for lunch, dinner, or a starter

• Freezer-friendly and reheats well

• Light on calories, big on flavor

• Deliciously herby with parsley and thyme

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• extra virgin olive oil

• brown/yellow onion, roughly chopped

• garlic cloves, peeled and chopped

• broccoli florets

• potatoes, peeled and chopped

• vegetable stock

• fresh thyme leaves

• sea salt and black pepper

• fresh parsley leaves (plus extra for garnish)

• finely grated lemon zest (for garnish, optional)

Directions

1. In a large saucepan, heat olive oil over medium heat.

2. Sauté the chopped onion for about 5 minutes, stirring occasionally without letting it brown.

3. Add garlic and cook for another 2 minutes, being careful not to burn it.

4. Add broccoli florets, chopped potatoes, vegetable stock, and thyme leaves. Season with salt and pepper.

5. Bring to a boil, then reduce heat and simmer for 15 minutes, or until vegetables are tender.

6. Remove from heat and stir in parsley leaves.

7. Use a hand blender or regular blender to puree the soup until smooth. (If using a blender, let the steam escape to avoid overflow.)

8. Return the soup to the pan to reheat gently. Adjust seasoning to taste.

9. Serve hot, garnished with extra parsley and finely grated lemon zest if desired.

Servings and timing

Servings: 6
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Variations

• Add creaminess: Stir in a splash of coconut milk or cream before serving for extra richness.

• Cheesy finish: Top with shredded cheddar or parmesan for a comforting twist.

• Spice it up: Add a pinch of red pepper flakes or a swirl of chili oil for heat.

• Make it a meal: Serve with crusty bread, or add white beans or lentils for protein.

• Roasted version: Roast the broccoli and potatoes first for a deeper flavor.

Storage/Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently on the stovetop over low heat or microwave in 30-second increments, stirring in between. This soup also freezes well—store in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating.

FAQs

Can I use frozen broccoli?

Yes, frozen broccoli works well in this recipe. Add it directly to the pot without thawing.

Do I have to peel the potatoes?

Peeling is recommended for a smoother texture, but you can leave the skins on for extra fiber if preferred.

Can I use a food processor instead of a blender?

Yes, a food processor will work, though a hand blender is easier and less messy.

How do I make it more filling?

Add cooked lentils, white beans, or a scoop of quinoa for added protein and heartiness.

Can I make this soup ahead of time?

Absolutely. It stores and reheats well, making it ideal for meal prep or make-ahead dinners.

What kind of potatoes should I use?

Starchy potatoes like Russets or all-purpose varieties like Yukon Gold work best for creaminess.

Is this soup vegan?

Yes, this soup is 100% vegan as written, using vegetable stock and no dairy.

Can I skip the parsley?

You can skip it, but parsley adds a bright, fresh flavor and color that enhances the soup.

Is it okay to leave the broccoli stems?

You can use them elsewhere! Peel and slice for use in salads or slaws—they’re totally edible.

What can I serve with this soup?

Pair it with crusty bread, a simple green salad, or a grilled cheese sandwich for a complete meal.

Conclusion

Broccoli and Potato Soup is the ultimate comfort dish—simple, healthy, and full of flavor. Whether you’re looking for a quick weeknight meal or a satisfying lunch, this soup delivers in every way. With minimal prep and pantry-friendly ingredients, it’s a recipe you’ll find yourself turning to again and again.

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