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Broccoli and Mushroom Stir Fry

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Broccoli and Mushroom Stir Fry is a quick, healthy, and flavorful dish combining crisp-tender broccoli and savory mushrooms in a light garlic-ginger soy sauce. Ready in just 20 minutes, it’s perfect as a side or meatless main.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

2 tablespoons vegetable broth

1 1/2 tablespoons light soy sauce

1/2 teaspoon dark soy sauce

1 teaspoon sugar

1/4 teaspoon ground black pepper

1/2 teaspoon sesame oil

1 tablespoon cornstarch

2 tablespoons water

1 lb broccoli, cut into bite-size florets

Pinch of salt

2 1/2 tablespoons peanut oil

1/2 lb button mushrooms, sliced

4 dried Chinese chili peppers

2 cloves garlic, minced

1 tablespoon minced ginger

2 green onions, sliced

Instructions

  1. In a small bowl, mix all sauce ingredients and set aside.
  2. In another bowl, mix cornstarch and water to form a slurry and set aside.
  3. In a large skillet over medium-high heat, bring 1/4 cup water to a boil. Add broccoli and a pinch of salt. Cover and steam for 1 minute, then stir until tender and water evaporates. Set broccoli aside.
  4. Wipe the skillet dry. Add 2 tablespoons oil over high heat. Sear mushrooms in a single layer for 1 minute without stirring, then stir for 2–3 minutes until browned. Push mushrooms to one side.
  5. Add remaining 1/2 tablespoon oil to the pan. Stir in dried chilies, garlic, ginger, and green onions. Cook for 30 seconds until fragrant.
  6. Return broccoli to the skillet. Pour in sauce and stir for 30 seconds.
  7. Stir the slurry again and pour it into the skillet. Cook, stirring constantly, until sauce thickens and coats the vegetables.
  8. Serve hot as a side or over rice for a main dish.

Notes

  • Use tamari for a gluten-free version.
  • Omit dried chilies for a milder dish.
  • Prep all ingredients ahead for a fast stir-fry.
  • Do not overcrowd the pan—cook in batches if needed.
  • Serve with rice or noodles for a complete meal.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg