If you’re looking for a fresh twist on a classic, the Avocado Egg Salad Recipe is an absolute game changer. This creamy, delightful salad takes the beloved comfort of traditional egg salad and upgrades it with smooth, buttery avocados that bring a rich texture and a subtle, nutty flavor. It’s easy to whip up in under 30 minutes and bursts with freshness from dill, scallions, and lemon that brighten every bite. Whether you’re packing a lunch or preparing a casual get-together dish, this recipe is my go-to for something both wholesome and incredibly satisfying.
Ingredients You’ll Need
Getting the perfect balance in your Avocado Egg Salad Recipe starts with simple, fresh ingredients that each bring their own magic. Every component here plays a key role — from the protein-packed eggs to the creamy avocados and crisp celery adding the ideal texture and flavor contrast.
- 6 large hard boiled eggs: The star source of protein and a creamy base once chopped.
- 2 tablespoons fresh dill: Adds a fragrant, herbal brightness that lifts the salad.
- 2 tablespoons scallions: Provide a mild onion bite that’s not overpowering but perfectly crisp.
- 1/2 cup chopped celery: Delivers a satisfying crunch and fresh green color to balance the creaminess.
- 1/2 teaspoon kosher salt: Enhances all the natural flavors without making it salty.
- 1/4 teaspoon ground black pepper: Offers a gentle heat and depth to the dish.
- 2 medium ripe avocados: The creamy, luscious ingredient that replaces mayo and adds healthy fats.
- 1 lemon: Its juice helps prevent avocado browning and adds a zesty tang.
How to Make Avocado Egg Salad Recipe
Step 1: Prepare and Combine the Veggies and Eggs
Start by placing your peeled and roughly chopped hard-boiled eggs into a large bowl. Add the freshly chopped dill, scallions, celery, kosher salt, and pepper right away. Stir these ingredients gently so they start mingling without breaking down the eggs too much. This step lays down the foundation of flavor and texture you’re building on.
Step 2: Mash the Avocado with Lemon Juice
In a separate small bowl, add your ripe avocados and squeeze the juice of one lemon over them. The lemon juice not only brightens the flavor but also slows the avocado from browning too quickly. Use a fork to mash the avocado until it’s mostly smooth but still has a few satisfying chunks left for a bit of bite.
Step 3: Mix Together for Creamy Perfection
Pour the mashed avocado into the egg and veggie mixture. Stir everything together carefully so each piece of egg and vegetable gets coated in that creamy, luscious avocado. This is where your salad really comes alive, gaining rich flavor and luxurious texture without needing any extra mayo or dressing.
Step 4: Chill or Serve Immediately
You can serve your Avocado Egg Salad Recipe right away for a fresh, vibrant taste, or refrigerate it for a bit to let the flavors meld even more. It keeps well for a day or two in the fridge, but because of the avocado’s nature, it’s best enjoyed sooner rather than later for the most stunning color and flavor.
How to Serve Avocado Egg Salad Recipe
Garnishes
A sprinkle of extra fresh dill or a few chopped scallions on top gives your salad a pretty finish and a pop of herbs that invites everyone to dive in. For some added texture, try a light dusting of smoked paprika or a crack of fresh black pepper to contrast the creamy avocado.
Side Dishes
This salad shines when paired with crisp, crunchy sides like toasted whole grain bread or crisp veggie sticks such as carrot or cucumber. It also pairs beautifully alongside light salads or even a bowl of fresh fruit for a well-rounded meal.
Creative Ways to Present
Get creative by stuffing the Avocado Egg Salad Recipe into ripe tomatoes, avocados, or even scooping it onto crackers for an elegant appetizer. For a heartier meal, use it as a filling in wraps or pita pockets with some fresh lettuce and tomato slices. It’s versatile enough to shine in many formats.
Make Ahead and Storage
Storing Leftovers
Store any leftover Avocado Egg Salad Recipe in an airtight container in the refrigerator. The lemon juice helps keep avocado from browning, but the salad is at its freshest taste and color if eaten within 1 to 2 days. Give it a quick stir before serving to reincorporate any separation.
Freezing
This salad isn’t ideal for freezing mainly because the avocado texture changes when frozen and thawed, becoming watery or grainy. For the best flavor and texture, enjoy the salad fresh or within a couple of days refrigerated.
Reheating
Since this is a cold salad, reheating isn’t necessary. In fact, it’s best served chilled or at room temperature to keep that creamy, fresh avocado texture and vibrant flavor intact.
FAQs
Can I use mayonnaise instead of avocado in this recipe?
While mayonnaise is traditional, using avocado creates a healthier, creamier option packed with nutrients and a fresh flavor. You can add a little mayo if you want a mix, but the avocado alone keeps things luscious without heaviness.
What if I don’t have fresh dill? Can I use dried dill?
Fresh dill is ideal for its bright, herbaceous notes, but if you only have dried, use about a teaspoon and add it sparingly at first. Keep in mind, dried herbs are more concentrated, so a little goes a long way.
How do I make sure my avocado doesn’t brown quickly?
The lemon juice in this Avocado Egg Salad Recipe is your best friend to prevent browning. Also, storing the salad in an airtight container or pressing plastic wrap directly onto the surface helps slow oxidation.
Can I add other vegetables or proteins?
Definitely! Feel free to toss in extras like diced bell peppers, cherry tomatoes, or cooked bacon bits to personalize your salad. The base recipe is flexible and welcomes your favorite add-ins.
Is this recipe suitable for meal prep lunches?
Yes, it’s perfect for meal prep as long as you plan to eat it within 1 to 2 days. Keep it chilled and fresh by storing in a sealed container, and bring along some crisp bread or crackers to enjoy it on-the-go.
Final Thoughts
Now that you have this delicious Avocado Egg Salad Recipe at your fingertips, I hope you feel inspired to whip it up and savor every creamy, flavorful bite. It’s a fantastic way to brighten up lunch or even light dinners with a dish that’s both comforting and refreshingly healthy. Trust me, once you try it, it will quickly become one of your favorite go-to recipes to share with friends and family!
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Avocado Egg Salad Recipe
A creamy and nutritious Avocado Egg Salad that combines the richness of ripe avocados with the classic texture of hard-boiled eggs, enhanced by fresh dill, scallions, and celery. Perfect for a light lunch or a healthy snack, this salad is easy to prepare and ready in just 25 minutes.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
Salad Ingredients
- 6 large hard boiled eggs, cooled, peeled and roughly chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons scallions, chopped
- 1/2 cup chopped celery (about 2 ribs)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Avocado Dressing
- 2 medium ripe avocados, peeled and pit removed
- 1 lemon
Instructions
- Combine Salad Ingredients: Place the chopped eggs, fresh dill, scallions, celery, kosher salt, and ground black pepper into a large mixing bowl. Stir gently to mix all ingredients evenly and set aside.
- Prepare Avocado Mixture: In a small bowl, add the peeled and pitted avocados. Squeeze the juice of one lemon over the avocados to prevent browning and add a fresh tangy flavor. Using a fork, mash the avocado until it is mostly smooth with a few small chunks for texture.
- Combine Salad and Avocado: Add the mashed avocado mixture to the bowl containing the egg mixture. Stir thoroughly until every ingredient is evenly coated and combined, creating a creamy consistency.
- Serve or Store: Serve the avocado egg salad immediately for the freshest taste. Alternatively, refrigerate the salad until ready to serve to allow flavors to meld and keep it cool.
Notes
- Ensure the avocados are ripe for the best creamy texture and flavor.
- You can adjust the seasoning by adding more salt or pepper according to taste.
- This salad can be used as a filling for sandwiches or served on mixed greens.
- Best consumed within 24 hours if refrigerated to maintain freshness and prevent avocado browning.
- For a spicier twist, add a pinch of cayenne pepper or smoked paprika.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for boiling eggs if not pre-cooked)
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat