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Authentic Pasta alla Gricia Recipe

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Pasta alla Gricia is a classic Roman pasta dish made with just guanciale, Pecorino Romano, black pepper, and pasta. This rich and creamy dish uses no cream, relying instead on rendered fat, cheese, and starchy pasta water to create a luscious sauce that’s full of bold flavor.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

250 grams mezze maniche pasta

150 grams Pecorino Romano cheese, grated

150 grams guanciale

1 tablespoon rock salt (for boiling pasta water)

Black pepper, freshly cracked, to taste

Instructions

  1. Slice the guanciale into small strips.
  2. In a dry pan over medium heat, toast freshly cracked black pepper for 1 minute.
  3. Add the guanciale and cook until golden and crispy. Remove from heat and transfer to a paper towel-lined plate. Reserve the rendered fat in the pan.
  4. Bring a large pot of water to a boil. Add rock salt and cook pasta according to package instructions. Reserve some starchy pasta water before draining.
  5. In a small bowl, mix grated Pecorino Romano with black pepper. Slowly stir in some pasta water to create a thick cheese cream.
  6. Transfer cooked pasta to the pan with guanciale fat. Toss over low heat, adding a splash of pasta water to loosen.
  7. Using the double boiler method (place pan over pasta pot), gently stir in the cheese mixture until it melts into a creamy sauce. Add more pasta water as needed for desired consistency.
  8. Add the crispy guanciale (reserving a few for garnish) and toss well to combine.
  9. Plate the pasta and top with extra Pecorino, guanciale, and black pepper. Serve immediately.

Notes

  • Use pancetta as a substitute if guanciale is unavailable.
  • Freshly grated Pecorino is essential for smooth melting.
  • Do not use cream—authentic Gricia relies on fat, cheese, and pasta water.
  • Best served fresh, but leftovers can be stored and gently reheated with water.
  • Avoid microwaving to preserve sauce texture.
  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Halal

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 2g
  • Sodium: 880mg
  • Fat: 34g
  • Saturated Fat: 14g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg