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Arayes (Lebanese Meat-Stuffed Pita)

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Arayes are Lebanese pita breads stuffed with spiced ground meat, pan-fried until golden and crispy. Juicy, flavorful, and easy to make, they’re served with a creamy tahini yogurt sauce for the ultimate street food experience at home.

  • Total Time: 30 minutes
  • Yield: 10 pita halves

Ingredients

Pita:

5 pita breads (thin pocket type, about 6” diameter), halved

Olive oil spray or brush-on olive oil

Spiced Meat Filling:

1/2 brown onion, grated with juices

500 g lamb or beef mince (ground meat)

2 garlic cloves, finely grated

1 tbsp chopped parsley (optional)

3 tsp ground coriander

3 tsp ground cumin

1 1/2 tsp smoked paprika (or regular paprika)

3/4 tsp ground allspice

1/2 tsp cayenne pepper (optional)

1 1/4 tsp kosher salt

Whipped Tahini Yogurt Sauce:

1 cup plain yogurt

2 tbsp tahini

1 tbsp lemon juice

1 garlic clove, finely grated

1/2 tsp kosher salt

Instructions

  1. Grate onion into a bowl with juices. Add ground meat, garlic, parsley, and spices. Mix thoroughly. Divide into 10 portions and flatten into semi-circles.
  2. Open pita halves and stuff with meat mixture, pressing evenly inside.
  3. Heat a skillet over medium-high heat. Brush or spray both sides of pita with olive oil. Cook 2–3 minutes per side, pressing lightly, until golden and crispy.
  4. Keep cooked arayes warm in a low oven (120°F/50°C) while finishing the rest.
  5. Whisk yogurt, tahini, lemon juice, garlic, and salt until smooth. Microwave briefly (15 seconds) and whisk again until creamy.
  6. Cut arayes into halves or quarters, arrange on a platter, and serve with tahini sauce.

Notes

  • Use beef instead of lamb for a milder flavor.
  • Swap pita for tortillas or large Lebanese flatbread.
  • Add chili or fresh herbs to the meat for extra punch.
  • Serve with hummus, baba ganoush, or fresh tomato salad.
  • Grill instead of pan-frying for a smoky char.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish, Appetizer
  • Method: Pan-Frying
  • Cuisine: Lebanese, Middle Eastern
  • Diet: Halal

Nutrition

  • Serving Size: 1 pita half
  • Calories: 260
  • Sugar: 2g
  • Sodium: 430mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 40mg