Ingredients
1 cup frozen strawberries
1 cup frozen blueberries
1 cup orange juice
1 (8.8-ounce) package refrigerated cooked beets
1 medium banana, peeled
1 medium carrot, peeled and sliced
1 (½-inch) piece fresh ginger, peeled and grated
Instructions
- Place strawberries, blueberries, orange juice, beets, banana, carrot, and ginger in a blender.
- Blend on high for about 30 seconds until smooth and creamy.
- Pour into 2 glasses and serve immediately.
Notes
- Use coconut water, almond milk, or oat milk instead of orange juice for variation.
- Add spinach or kale for extra greens.
- Stir in protein powder, hemp seeds, or Greek yogurt for a protein boost.
- For extra anti-inflammatory benefits, add turmeric or cinnamon.
- Freeze leftovers in popsicle molds for a refreshing treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 26g
- Sodium: 70mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
