If you are on the hunt for a snack that is crunchy, wholesome, and packed with heart-healthy ingredients, the Chickpea Seed Crackers Recipe is your new best friend. This recipe blends the nutty flavors of seeds with the earthy goodness of chickpea flour to create irresistibly crispy crackers that are perfect for dipping, snacking, or anytime you want something light yet satisfying. The natural crunch from a mix of sunflower, sesame, chia, and flax seeds not only offers delightful texture but also boosts nutrition in every bite. Trust me, once you try making these crackers at home, they’ll quickly become a staple in your kitchen.

Ingredients You’ll Need

A top view of six small bowls arranged on a white marbled surface, each filled with different ingredients. The center bowl has a light yellow powder with a fine texture. Above it is a bowl with light brown sunflower seeds. To the top left, a bowl contains a brown coarse seed mix, and to the bottom left, a small white bowl holds tiny black chia seeds. To the bottom right, a bowl has a mix of black and tan sesame seeds. The bottom center bowl has three layers: a yellow powder covering most of the bowl, a small pile of green herbs on one side, and a tiny white salt pile next to the herbs. To the far right, a clear plastic measuring jug filled with water is visible. photo taken with an iphone --ar 4:5 --v 7

The magic of this Chickpea Seed Crackers Recipe comes from a handful of simple but essential ingredients. Each one brings something special — from the chickpea flour that forms the nourishing base to the seeds that add crunch and rich flavor, while the nutritional yeast gives a subtle, cheesy undertone that makes these crackers utterly addictive.

  • ½ cup + 2 tbsp (75g) chickpea flour: The gluten-free base that gives structure and a lovely nutty taste.
  • ¼ cup (30g) sunflower seeds: Adds crunch and a mild, buttery flavor.
  • ¼ cup (30g) sesame seeds: Offers a delicate nutty aroma and extra texture.
  • 2 tbsp (15g) ground flaxseeds: Boosts fiber and helps bind the batter together.
  • 1 tbsp (12g) chia seeds: Adds crunch and thickening power while packing omega-3s.
  • ¼-½ tsp salt: Enhances all the natural flavors in the recipe.
  • ½ tsp oregano: A lovely herbaceous note to brighten the crackers.
  • 1 tbsp nutritional yeast: Gives a subtle cheesy flavor without dairy.
  • 1 cup (240ml) boiled water: Hydrates the dry ingredients and activates the seeds, helping the batter come together smoothly.

How to Make Chickpea Seed Crackers Recipe

Step 1: Combine Your Dry Ingredients

Start by mixing all the dry ingredients—chickpea flour, seeds, salt, oregano, and nutritional yeast—together in a large bowl. This ensures the flavors are perfectly dispersed, giving every bite a balanced taste.

Step 2: Add Boiling Water and Stir

Carefully pour the boiling water over the dry mix and stir vigorously until you have a smooth, thick batter. The hot water helps activate the ground flax and chia seeds, which will act like natural binders in your cracker dough. Let the batter rest for 10 minutes so it thickens up nicely.

Step 3: Prepare Your Baking Sheet

While the batter rests, preheat your oven to 350°F (175°C). Line a half-sheet baking tray with parchment paper or a silicone baking mat, which prevents sticking and makes cleanup a breeze.

Step 4: Spread the Batter Thinly

Pour your batter onto the prepared baking sheet, then use a spatula to spread it out as evenly and thinly as possible across the surface. The thinner you spread the batter, the crispier your crackers will be — aim for an even thickness so the crackers bake uniformly.

Step 5: Bake and Score Your Crackers

Place your pan in the oven and bake the batter for about 30 to 50 minutes. If you prefer square crackers, take the pan out after 20 minutes and score the batter into squares using a sharp knife; then return it to the oven. Keep an eye on the baking as the edges tend to crisp up earlier than the center. Once the crackers have browned and break apart easily, they are ready.

Step 6: Cool Completely Before Storing

Allow the crackers to cool fully on the baking sheet to achieve maximum crunchiness. This step is crucial before storing them in an airtight container, so they stay crisp and delicious for days.

How to Serve Chickpea Seed Crackers Recipe

The image shows a stack of seven thin crispy crackers, each with a rough, bumpy texture and light brown color with small seeds visible inside. The crackers are neatly piled one on top of another on a white marbled surface. The background is soft and blurred with warm light giving a cozy feel. The photo is sharp in the front and slowly fades out in the back, focusing on the details of the crackers. photo taken with an iphone --ar 4:5 --v 7

Garnishes

These crackers shine beautifully with simple garnishes. Try topping each crisp cracker with a dollop of herbed cream cheese, smashed avocado with a pinch of chili flakes, or a smear of hummus plus a sprinkle of fresh herbs. The nutty flavor of the seeds pairs wonderfully with both savory and tangy toppings, making them versatile for any occasion.

Side Dishes

If you’re serving these Chickpea Seed Crackers Recipe as part of a snack platter or light meal, consider pairing them with Mediterranean-style dips like baba ganoush, tzatziki, or a rich tomato relish. Their crunchy texture holds up well against creamy or chunky sides, making them an excellent vessel for all kinds of savory spreads.

Creative Ways to Present

For a fun twist, use the crackers as the base for mini open-faced sandwiches topped with smoked salmon, fresh greens, and a squeeze of lemon. You could also break them into bite-sized pieces for a crunchy salad topping or dip them into cheese fondue for a cozy gathering. The possibilities with these seed crackers are endless!

Make Ahead and Storage

Storing Leftovers

Once completely cool, store your crackers in an airtight container at room temperature. They will stay crisp for up to a week, perfect for busy days when you want a quick snack without any fuss. Keeping moisture away is key to preserving their crunch.

Freezing

While these crackers are best fresh, you can freeze them in a sealed freezer-safe bag if needed. Just be sure to thaw them completely at room temperature and re-crisp in the oven for a few minutes to regain that perfect crunch.

Reheating

If your crackers have softened a bit over time, pop them into a preheated oven at 300°F (150°C) for 5 to 10 minutes. This will revive their crispness and make them taste like they just came out of the oven.

FAQs

Can I use other flours instead of chickpea flour?

Chickpea flour is essential for this recipe’s texture and flavor, but you can experiment with other gluten-free flours like almond or oat flour. Just keep in mind that the crispiness and binding abilities might differ slightly.

How thin should I spread the batter?

Spreading the batter as thin as possible is key to getting crispy crackers. Aim for a uniform thin layer that covers the entire baking sheet evenly. Thicker batter results in chewier crackers rather than crunchy ones.

Are these crackers vegan and gluten-free?

Yes! This Chickpea Seed Crackers Recipe is naturally gluten-free and vegan, making it an excellent choice for those with dietary restrictions or anyone looking for wholesome snacks.

Can I add spices for a different flavor profile?

Absolutely! Feel free to add spices like smoked paprika, cumin, or chili flakes to suit your taste. Just add them to the dry mix before combining with water and prepare as usual.

How long do these crackers last?

When stored properly in an airtight container at room temperature, these crackers can last up to a week while maintaining their crunch and flavor.

Final Thoughts

I can honestly say this Chickpea Seed Crackers Recipe is a game-changer for homemade snacks. The combination of wholesome seeds and chickpea flour delivers a crunchy, nutritious treat that’s easy to make and incredibly satisfying. Whether you enjoy them plain, with dips, or as part of a cheese board, these crackers add a lovely homemade touch to your snack game. Give this recipe a try—you won’t regret it!

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Chickpea Seed Crackers Recipe

Chickpea Seed Crackers Recipe

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3.8 from 8 reviews

Deliciously crunchy and wholesome Chickpea Seed Crackers made with a blend of chickpea flour, sunflower and sesame seeds, ground flaxseeds, chia seeds, and nutritional yeast. These crackers are easy to prepare, baked to crispy perfection, and ideal as a healthy snack or accompaniment to dips.

  • Total Time: 1 hour 5 minutes
  • Yield: 24 servings

Ingredients

Dry Ingredients

  • ½ cup + 2 tbsp (75g) chickpea flour
  • ¼ cup (30g) sunflower seeds
  • ¼ cup (30g) sesame seeds
  • 2 tbsp (15g) ground flaxseeds
  • 1 tbsp (12g) chia seeds
  • ¼½ tsp salt
  • ½ tsp oregano
  • 1 tbsp nutritional yeast

Wet Ingredients

  • 1 cup (240ml) boiled water

Instructions

  1. Mix Dry Ingredients: Combine all the dry ingredients including chickpea flour, sunflower seeds, sesame seeds, ground flaxseeds, chia seeds, salt, oregano, and nutritional yeast in a large bowl.
  2. Add Boiling Water and Stir: Pour the boiled water over the dry mix and stir thoroughly to form a batter. Allow the batter to rest for 10 minutes so the seeds absorb moisture and thicken.
  3. Preheat Oven and Prepare Pan: Set the oven temperature to 350°F (175°C). Line a half-sheet baking pan with parchment paper or a silicone baking mat to prevent sticking.
  4. Spread Batter Thinly: Transfer the batter to the prepared baking sheet and spread it out very thinly to cover the entire sheet. The thinner the spread, the crispier the crackers will be. Aim for an even, very thin layer for best results.
  5. Bake: Place the tray in the oven and bake for 30-50 minutes. If you want square crackers, after 20 minutes, remove the sheet, cut the batter into squares using a knife, then return to bake.
  6. Check for Doneness: Begin checking after 30 minutes. The edges will cook faster than the center. Break off any finished crispy pieces and continue baking the rest. Avoid baking beyond 50 minutes to prevent burning the seeds.
  7. Cooling: Once baked, allow the crackers to cool completely on the pan. They will continue to dry and crisp from residual heat.
  8. Store: Store the fully cooled crackers in an airtight container to maintain their crispness.

Notes

  • Use parchment paper or a silicone mat to prevent the batter from sticking to the baking sheet.
  • The thinner you spread the batter, the crispier your crackers will be.
  • To make neat square crackers, cut the batter after 20 minutes of baking.
  • Do not bake longer than 50 minutes to avoid burning the seeds.
  • Let crackers cool completely before storing to keep them crisp.
  • Author: Monica
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Healthy/Vegetarian
  • Diet: Vegan

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