The Bang Bang Salmon Rice Bowls Recipe is a vibrant, flavorful celebration of textures and tastes that feels like a warm hug in every bite. Imagine tender, perfectly seasoned salmon coated in a luscious bang bang sauce, nestled atop a bed of comforting sticky rice mixed with cauliflower rice for a nutritious twist. Bright veggies like crisp cabbage, sweet shredded carrot, and creamy avocado add pops of color and freshness that bring this dish to life. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal, this recipe delivers big on satisfaction without fuss.

Ingredients You’ll Need

A clear glass bowl filled with many small salmon pieces that are orange-pink with visible white lines of fat. The salmon pieces are coated with a reddish spice mix that gives a speckled look, and they are piled on top of each other inside the bowl. A black spoon is partly visible on the right side inside the bowl, resting against the salmon. The bowl is set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

This dish shines because of its straightforward, wholesome ingredients, each carefully chosen to create a balance of flavors and textures. From the zing of sweet chili sauce to the heartiness of salmon and the cool crunch of fresh vegetables, every component plays a vital role in making these rice bowls so irresistibly delicious.

  • 1/3 cup mayonnaise: Using light mayonnaise keeps the sauce creamy without weighing it down.
  • 2 tablespoons sweet chili sauce: Provides the perfect balance of sweet heat that makes the bang bang sauce unforgettable.
  • 1½ pounds skinless salmon: Cut into bite-size pieces for easy cooking and enjoyment.
  • 1 teaspoon paprika: Adds smokiness and depth to the salmon seasoning.
  • 1 teaspoon garlic powder: Infuses the salmon with a subtle savory note.
  • 1 teaspoon kosher salt: Enhances all the flavors in the dish.
  • 1/2 teaspoon freshly ground black pepper: Gives a mild heat and aromatic kick.
  • Avocado oil spray or extra light olive oil spray: Helps the salmon crisp up beautifully without sticking.
  • 2 cups cooked sticky rice or white rice: The foundation of the bowl, offering comforting texture.
  • 1½ cups steamed cauliflower rice: Blended in to boost fiber and lighten the meal.
  • 1 cup sliced purple cabbage: Adds crunch and vibrant color.
  • 1/2 cup shredded carrot: Brings a natural sweetness and crispness.
  • 2 Persian cucumbers (sliced): Fresh and cool, balancing out the rich salmon.
  • 1 cup shelled edamame: Protein-packed and delightfully chewy.
  • 2 small avocados (sliced): Creamy slices that mellow the spiciness beautifully.
  • 1/4 cup cilantro (chopped or leaves left whole): Adds an herbaceous, bright finish.
  • 1/2 cup yum yum sauce hibachi: A drizzle elevates the dish with extra savory sweetness.
  • 1 tablespoon black sesame seeds: For a nutty crunch and eye-catching garnish.

How to Make Bang Bang Salmon Rice Bowls Recipe

Step 1: Prepare the Rice Base

Start by cooking the sticky rice as you normally would, then mix it gently with steamed cauliflower rice. This combination keeps the bowl hearty yet light, adding fiber and a pleasant texture contrast that keeps every bite interesting.

Step 2: Whip Up the Bang Bang Sauce

In a large bowl, mix 1/3 cup mayonnaise with 2 to 3 tablespoons of sweet chili sauce until smooth and creamy. If you want a little extra kick, don’t hesitate to stir in some sriracha—you’ll love how this sauce ties the whole bowl together with its sweet, spicy charm.

Step 3: Season the Salmon

Place the bite-size salmon pieces in a separate bowl and coat them evenly with paprika, garlic powder, kosher salt, and black pepper. These spices bring a smoky, savory aroma to the fish that pairs perfectly with the sauce.

Step 4: Cook the Salmon to Perfection

Preheat your air fryer or oven to 400°F (or 200°C). If using an air fryer, work in batches, spray the salmon lightly with avocado or olive oil spray, and cook for 8 to 10 minutes until it’s opaque and flakes easily. For the oven, arrange salmon on a parchment-lined sheet, spray with oil, and bake for the same amount of time. This quick cooking method ensures the salmon remains juicy inside with a slight crisp on the outside.

Step 5: Toss the Salmon in Sauce

Once the salmon is cooked, transfer it straight into the bowl with the bang bang sauce and gently fold it in so every piece is coated in that luscious mixture. This creates that signature bang bang flavor that makes this recipe so special.

Step 6: Assemble Your Bang Bang Salmon Rice Bowls Recipe

Divide the rice mixture evenly among four bowls. Top with purple cabbage, sliced cucumbers, shredded carrot, and edamame. Then add the saucy salmon, fresh avocado slices, and sprinkle with cilantro and black sesame seeds. Finish with a drizzle of yum yum sauce to bring an extra layer of richness and zing.

How to Serve Bang Bang Salmon Rice Bowls Recipe

A white bowl filled with several layers: the bottom layer is white rice covering the whole bowl; on top, there are pieces of orange-browned chicken arranged in the center, drizzled with creamy light orange sauce and sprinkled with black sesame seeds; to the left side, there are thin purple cabbage shreds mixed with orange carrot strips, light green avocado slices, and bright green edamame beans; below these, there are round slices of fresh green cucumber; fresh cilantro leaves are scattered around the chicken and vegetables adding green touches; the bowl sits on a white marbled surface; photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh herbs like cilantro and crunchy black sesame seeds really make these bowls pop visually and add a burst of freshness and texture that rounds out the whole dish. Don’t shy away from adding more yum yum sauce if you like things extra saucy and indulgent.

Side Dishes

Since this recipe is quite filling and balanced, light and simple sides like a crisp green salad or a miso soup work best. These sides complement the main bowl without overpowering the vibrant flavors you’ve worked so hard to build.

Creative Ways to Present

Try layering the ingredients in clear glass bowls or mason jars for a stunning presentation if you’re serving guests. You can also swap the rice for quinoa or black rice for a fun visual twist and enhanced nutrition. Adding pickled ginger or sliced jalapeños can bring an exciting surprise element to each bite.

Make Ahead and Storage

Storing Leftovers

Store any leftover components separately in airtight containers. Keep the cooked salmon and bang bang sauce together to avoid drying out, while the fresh veggies and avocado are best added just before serving to maintain freshness and texture.

Freezing

The cooked salmon can be frozen if you need to save it for later, but try to freeze it without the sauce for best results. The rice mixture freezes well too, though the fresh veggies and avocado do not freeze gracefully and should be used fresh.

Reheating

Reheat the salmon gently in a microwave or oven to prevent it from drying out. Reheat the rice separately, then assemble your bowl with fresh veggies and sauces for that freshly made experience.

FAQs

Can I use other types of fish for this recipe?

Absolutely! While salmon is fantastic, you can substitute with other firm fish like cod or halibut. Just be mindful of the cooking time, as different fish may require adjustments.

Is this recipe spicy?

The Bang Bang Salmon Rice Bowls Recipe has a gentle, sweet heat from the chili sauce. If you prefer a spicier kick, adding sriracha to the sauce is a great way to customize the spice level.

Can I make this recipe gluten-free?

Yes! The ingredients are naturally gluten-free, but always check your sweet chili sauce and any store-bought sauces to ensure they don’t contain gluten additives.

What’s the best way to cook the salmon without an air fryer or oven?

You can pan-sear the salmon pieces in a non-stick skillet with a little oil over medium-high heat until cooked through, keeping an eye to flip them gently for an even sear.

How long does this recipe take to prepare?

From start to finish, including cooking time, it takes about one hour. Preparation is straightforward and rewarding, making it perfect even for busy weeknights.

Final Thoughts

If you’re looking for a recipe that feels like a celebration in a bowl, the Bang Bang Salmon Rice Bowls Recipe is an absolute must-try. It’s simple enough for everyday meals yet special enough to impress friends and family. Trust me, once you taste that creamy, spicy sauce paired with perfectly cooked salmon and vibrant fresh veggies, this dish will quickly become a beloved staple in your kitchen. Go ahead and dive in—you won’t regret it!

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Bang Bang Salmon Rice Bowls Recipe

Bang Bang Salmon Rice Bowls Recipe

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This Bang Bang Salmon Rice Bowl recipe combines tender, seasoned salmon with a creamy, spicy bang bang sauce served over a flavorful base of sticky rice blended with cauliflower rice. Fresh vegetables like cabbage, cucumbers, carrots, edamame, and avocado add vibrant colors and textures, while a drizzle of yum yum sauce and a sprinkle of black sesame seeds finish this healthy, satisfying, and easy-to-make meal perfect for lunch or dinner.

  • Total Time: 1 hour
  • Yield: 4 servings

Ingredients

Sauce

  • 1/3 cup light mayonnaise
  • 2 to 3 tablespoons sweet chili sauce
  • Optional: 1 teaspoon to 1 tablespoon sriracha for extra heat

Salmon

  • pounds skinless salmon, cut into bite-size pieces
  • 1 teaspoon heaping paprika
  • 1 teaspoon heaping garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • Avocado oil spray or extra light olive oil spray

Rice Base

  • 2 cups cooked sticky rice (or white rice)
  • 1½ cups steamed cauliflower rice

Vegetables and Toppings

  • 1 cup sliced purple cabbage
  • 1/2 cup shredded carrot
  • 2 Persian cucumbers, sliced
  • 1 cup shelled edamame
  • 2 small avocados, sliced
  • 1/4 cup cilantro, chopped or whole leaves
  • 1/2 cup yum yum sauce (hibachi style)
  • 1 tablespoon black sesame seeds

Instructions

  1. Prepare the rice: Cook 2 cups of sticky rice (or white rice) according to package instructions. Steam 1½ cups of cauliflower rice separately (using frozen microwavable cauliflower rice is convenient). Blend the cooked sticky rice with the steamed cauliflower rice to add fiber and reduce calories. Keep the rice covered and warm while preparing the other components.
  2. Make the bang bang sauce: In a large bowl, combine 1/3 cup light mayonnaise with 2 to 3 tablespoons sweet chili sauce. Stir well until thoroughly combined. If you prefer a spicier sauce, add 1 teaspoon to 1 tablespoon of sriracha and mix again.
  3. Season the salmon: Place the cubed salmon pieces in a separate bowl. Add heaping teaspoons of paprika, garlic powder, 1 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper. Toss the salmon well to ensure each piece is evenly coated with the seasoning.
  4. Preheat your cooking appliance: Heat either your air fryer or conventional oven to 400°F (200°C) to prepare for cooking the salmon.
  5. Cook the salmon (Air Fryer method): Arrange the seasoned salmon pieces in an even layer inside the air fryer basket. Spray lightly with avocado oil or extra light olive oil. Cook in batches for 8 to 10 minutes, or until the salmon is fully cooked, opaque, and flakes easily. Repeat with remaining salmon.
  6. Cook the salmon (Oven method): Line a rimmed baking sheet with parchment paper or foil. Arrange the salmon pieces evenly on the sheet, spray with oil, and bake for 8 to 10 minutes at 400°F (200°C) until fully cooked and flaky.
  7. Toss salmon with bang bang sauce: Transfer each batch of cooked salmon into the bowl containing the prepared bang bang sauce. Gently toss until all the salmon pieces are well coated in the sauce.
  8. Assemble the bowls: Divide the blended rice mixture evenly among 4 serving bowls. Top each bowl with sliced purple cabbage, sliced cucumbers, shredded carrot, and shelled edamame. Add sliced avocado on top, followed by about 4 to 6 ounces of the bang bang salmon.
  9. Finish and serve: Garnish each bowl with chopped or whole cilantro leaves, drizzle with hibachi style yum yum sauce, and sprinkle black sesame seeds over the top. Serve immediately and enjoy your vibrant Bang Bang Salmon Rice Bowls.

Notes

  • Using a blend of sticky rice and cauliflower rice adds fiber and lowers the calorie content while maintaining a satisfying texture.
  • Frozen microwavable cauliflower rice and Veetee’s sticky rice are convenient options to save prep time.
  • Adjust the spice level of the bang bang sauce according to your preference by adding more or less sriracha.
  • Make sure not to overcrowd the air fryer or baking sheet to ensure even cooking of the salmon.
  • Keep cooked rice covered and warm while preparing salmon to maintain its texture and temperature.
  • Author: Monica
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian Fusion
  • Diet: Low Fat

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