Why You’ll Love This Recipe
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Garlic-forward flavor: Sweet, roasted garlic delivers deep umami richness
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Ultra creamy texture: Thanks to potatoes, cream, and cheese
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Simple ingredients: Pantry staples and fresh herbs
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Perfect for soup season: Cozy, comforting, and satisfying
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Make-ahead friendly: Great for prepping or freezing leftovers
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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3 heads garlic
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1 tablespoon olive oil
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1 tablespoon butter
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1 large white onion, diced
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1 teaspoon sea salt
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1 teaspoon black pepper
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½ cup dry white wine (or chicken/vegetable stock)
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1 tablespoon Italian seasoning
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4 cups chicken stock (or vegetable stock)
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2 medium russet potatoes, peeled and quartered
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½ cup cream
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½ cup grated parmesan
Toppings (optional):
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Mini croutons
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Minced parsley
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Extra grated parmesan
directions
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Roast the garlic: Preheat oven to 400°F. Cut tops off garlic heads, drizzle with olive oil, and wrap in foil. Roast for 45 minutes until soft and caramelized. Cool slightly.
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Sauté onions: In a soup pot, melt butter over medium heat. Add diced onion, salt, and pepper. Cook until translucent, about 3 minutes.
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Deglaze and simmer: Add wine and Italian seasoning. Simmer for 1 minute, scraping up browned bits. Add stock and potatoes. Cover and simmer for 15 minutes until potatoes are soft.
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Add garlic: Squeeze roasted garlic cloves from skins into the soup.
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Blend: Use an immersion blender (or regular blender in batches) to blend until smooth.
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Finish: Stir in cream and parmesan. Adjust seasoning to taste.
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Serve: Ladle into bowls and top with croutons, parsley, and extra cheese if desired.
Servings and timing
Servings: 6
Prep time: 10 minutes
Cook time: 45 minutes
Total time: 55 minutes
Variations
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Dairy-free: Use oat milk or coconut cream and omit parmesan or use a vegan alternative
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Add protein: Serve with shredded chicken or crumbled bacon on top
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More veggies: Add sautéed leeks, celery, or cauliflower for extra body
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Make it spicier: Add a pinch of chili flakes for heat
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Extra garlic topping: Roast an additional head and use the cloves as garnish
storage/reheating
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Storage: Let soup cool to room temperature, then refrigerate in a sealed container for up to 3–4 days
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Reheating: Warm gently on the stove over medium-low heat or microwave in intervals, stirring often
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Freezing: Freeze in airtight containers for up to 3 months. Thaw overnight in the fridge and reheat gently. Note: texture may change slightly due to the cream
FAQs
Is this soup very garlicky?
Despite using 3 heads of garlic, the flavor is mellow and sweet from roasting, not sharp or overpowering.
Can I skip the wine?
Yes, replace it with additional chicken or vegetable stock.
What potatoes work best?
Russet potatoes are ideal for creaminess, but red or Yukon gold also work well.
Can I make it vegetarian?
Yes, use vegetable stock instead of chicken stock and ensure the cheese is vegetarian-friendly.
How can I thicken the soup more?
Blend longer, or add more potatoes. You can also stir in a bit of cornstarch slurry if needed.
Can I use pre-roasted garlic?
Absolutely, if you have roasted garlic ready, just skip the roasting step and add it directly to the soup.
What blender should I use?
An immersion blender is easiest. For a traditional blender, blend in small batches and allow soup to cool slightly first.
Is it freezer-friendly?
Yes, but cream soups can sometimes separate slightly. Stir well when reheating.
How do I make croutons?
Toss cubed bread with olive oil, garlic powder, and herbs. Bake at 375°F for 10–12 minutes until crisp.
What herbs go well with this soup?
Fresh parsley, thyme, or even a touch of rosemary add great flavor to this dish.
Conclusion
Roasted Garlic Soup is a must-try for any garlic enthusiast or cozy comfort food lover. It’s rich, smooth, and packed with deeply savory flavor from slow-roasted garlic, creamy potatoes, and parmesan. Serve with croutons and a sprinkle of fresh herbs for a soul-warming meal that’s perfect for fall, winter, or anytime you’re craving something indulgent and simple.
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Roasted Garlic Soup
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This rich and creamy roasted garlic soup is perfect for garlic lovers. Made with slow-roasted garlic, potatoes, parmesan, and a splash of cream, it’s a comforting bowl of mellow, umami-packed flavor ideal for chilly days.
- Total Time: 55 minutes
- Yield: 6 servings
Ingredients
3 heads garlic
1 tablespoon olive oil
1 tablespoon butter
1 large white onion, chopped
1 teaspoon sea salt
1 teaspoon black pepper
1/2 cup white wine (or chicken stock)
1 tablespoon Italian seasoning
4 cups chicken stock (or vegetable stock)
2 medium russet potatoes, peeled and quartered
1/2 cup cream
1/2 cup grated parmesan cheese
Toppings (optional): mini soup croutons, minced parsley, extra grated parmesan
Instructions
- Preheat oven to 400°F (200°C). Cut the tops off garlic heads and place cut side up on foil. Drizzle with olive oil, wrap in foil, and roast in a baking dish for 45 minutes. Cool slightly.
- In a medium soup pot, melt butter over medium-high heat. Add chopped onion, salt, and pepper. Sauté until translucent, about 3 minutes.
- Add wine and Italian seasoning. Simmer for 1 minute, scraping the pot. Add chicken stock and potatoes. Cover, reduce heat, and simmer for 15 minutes or until potatoes are tender.
- Squeeze roasted garlic cloves into the pot. Blend the soup until creamy using an immersion blender or a regular blender (in batches).
- Stir in cream and grated parmesan. Adjust seasoning with salt and pepper.
- Serve hot, topped with croutons, parsley, and extra parmesan if desired.
Notes
- Wrap garlic well in foil or parchment to prevent drying during roasting.
- Deglaze the pot with wine to enhance flavor from browned bits.
- Blend soup carefully—hot liquids expand. Cool slightly and fill blender only halfway.
- For dairy-free, use oat milk and omit parmesan or substitute with nutritional yeast.
- Store in the fridge for 3-4 days or freeze for up to 3 months (note: may separate slightly).
- Author: Monica
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Soup
- Method: Stovetop, Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1.5 cups
- Calories: 305
- Sugar: 4g
- Sodium: 776mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 1g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 44mg