Easy Tzatziki Sauce

This refreshing tzatziki sauce is creamy, tangy, and herb-packed, making it the perfect summer condiment. Use it as a dip, sauce, or spread to elevate grilled vegetables, sandwiches, or platters.

Why You’ll Love This Recipe

  • Ready in just 5 minutes
  • Light and healthy, with fresh herbs
  • Perfect for summer meals and snacks
  • Adds a cool, creamy contrast to spicy or grilled dishes
  • Naturally gluten-free
  • No cooking required
  • Can be made ahead of time
  • Versatile – works as a dip, dressing, or sauce
  • Easy to customize with your favorite herbs
  • Crowd-pleasing and potluck friendly

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1/2 cup finely grated cucumber
  • 1 cup thick whole milk Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon extra-virgin olive oil
  • 1 garlic clove, grated
  • 1/4 teaspoon sea salt
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh mint (optional)

Directions

  1. Place the grated cucumber on a towel and gently squeeze out excess water.
  2. In a medium bowl, mix the cucumber with yogurt, lemon juice, olive oil, garlic, salt, dill, and mint (if using).
  3. Chill until ready to use. Serve cold.

Servings and Timing

  • Servings: 4 to 6
  • Prep Time: 5 minutes
  • Total Time: 5 minutes

Variations

  • Herb swap: Use parsley or chives in place of dill or mint.
  • Vegan option: Substitute dairy-free Greek-style yogurt.
  • Zesty version: Add extra lemon zest for brightness.
  • Garlicky: Add an extra clove of garlic for a stronger punch.
  • Chunky style: Leave the cucumber unpeeled and roughly grated for more texture.

Storage/Reheating

  • Store in an airtight container in the refrigerator for up to 3 days.
  • Stir before serving as it may separate slightly.
  • Do not freeze. Easy Tzatziki Sauce

FAQs

Can I make tzatziki ahead of time?

Yes, it can be made up to a day in advance and stored in the fridge.

Do I have to peel the cucumber?

No, but peeling is optional. Keeping the peel adds color and texture.

What type of yogurt is best?

Use thick, whole milk Greek yogurt for the creamiest result.

Can I use dried herbs?

Yes, use 1/2 to 1 teaspoon of dried dill if you don’t have fresh.

Is tzatziki sauce healthy?

Yes, it’s made with wholesome ingredients and is low in carbs.

Can I use regular yogurt instead of Greek?

You can, but it will be thinner. Drain it in a cheesecloth or fine sieve to thicken.

What’s the best cucumber to use?

Seedless varieties like English cucumbers work well, but any cucumber is fine with seeds removed.

Can I make this dairy-free?

Yes, use a plant-based Greek-style yogurt.

Why did my tzatziki separate?

Too much moisture from the cucumber. Be sure to squeeze it out well.

How do I serve tzatziki?

With pita bread, grilled vegetables, falafel, wraps, sandwiches, or as a dip for fresh veggies.

Conclusion

This easy tzatziki sauce brings freshness and flavor to any summer spread. With just a few ingredients and five minutes, you’ll have a delicious dip or topping ready to serve with your favorite veggies, pita, or grilled mains. A must-have in your seasonal rotation!

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Easy Tzatziki Sauce

Easy Tzatziki Sauce

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This fresh and creamy tzatziki sauce is made with Greek yogurt, cucumber, lemon, garlic, and herbs. It’s a light, tangy dip perfect for pairing with pita, grilled veggies, falafel, or as a spread for sandwiches.

  • Total Time: 5 minutes
  • Yield: 4 to 6 servings

Ingredients

1/2 cup finely grated cucumber

1 cup thick whole milk Greek yogurt

1 tablespoon fresh lemon juice

1/2 tablespoon extra-virgin olive oil

1 garlic clove, grated

1/4 teaspoon sea salt

1 tablespoon chopped fresh dill

1 tablespoon chopped fresh mint (optional)

Instructions

  1. Grate the cucumber using the large holes of a box grater.
  2. Place the grated cucumber on a towel and gently squeeze out excess water to prevent the sauce from becoming watery.
  3. In a medium bowl, combine the cucumber, Greek yogurt, lemon juice, olive oil, grated garlic, salt, dill, and mint (if using).
  4. Mix well until creamy and uniform. Adjust salt and lemon juice to taste.
  5. Chill the tzatziki for at least 15 minutes before serving to let the flavors meld.

Notes

  • For the best flavor, use fresh dill and a thick Greek yogurt.
  • If using dried dill, substitute 1/2 to 1 teaspoon in place of fresh.
  • Store tzatziki in an airtight container in the refrigerator for up to 4 days.
  • Serve with pita, grilled vegetables, falafel, or as a healthy salad dressing.
  • Author: Monica
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: Mixed
  • Cuisine: Greek
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 35
  • Sugar: 1g
  • Sodium: 100mg
  • Fat: 2.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 5mg

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